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Calendar of adamsmith - September, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29
30

Run: 3.10 mile
Run Time: 00:20:46
Run Pace: 06:41.93 /mile

31
1

Run Time: 00:20:00

2 Meet

Run: 2.49 mile
Run Time: 00:16:08
Run Pace: 06:28.75 /mile

3

Run: 5.59 mile
Run Time: 00:56:54

4
5

Run: 7.63 mile
Run Time: 01:00:00
Run Pace: 07:51.82 /mile

6

Run: 3.50 mile

7

Run: 3.25 mile

8

Run Time: 00:20:00

9 Meet

Run: 3.10 mile
Run Time: 00:18:58
Run Pace: 06:07.09 /mile

10

Run: 17.48 mile
Run Time: 01:38:58

11
12

Run: 4.00 mile

13

Run: 5.74 mile
Run Time: 00:45:00
Run Pace: 07:50.38 /mile

14

Run: 4.11 mile

15

Run: 3.10 mile
Run Time: 00:19:46
Run Pace: 06:22.58 /mile

16

Run: 10.00 mile

17

Run: 26.95 mile
Run Time: 01:04:46

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25
26
27
28
29
30
1
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