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Run: 1.00 mile
Run Time: 00:11:48
Run Pace: 11:48 /mile
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Run: 1.00 mile
Run Time: 00:11:48
Run Pace: 11:48 /mile
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Run: 3.10 mile, 2.10 mile(5.20 mile)
Run Time: 00:23:04, 00:21:56(00:45:00)
Run Pace: 07:26.45 /mile, 10:26.66 /mile
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Crunches: 132
Pushups: 27
Run: 7.20 mile
Run Time: 01:08:36
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Run: 1.10 mile
Run Time: 00:12:29
Run Pace: 11:20.90 /mile
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Run: 2.00 mile
Run Time: 00:23:23
Run Pace: 11:41.5 /mile
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Run: 1.40 mile
Run Time: 00:16:29
Run Pace: 11:46.42 /mile
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Run: 1.40 mile
Run Time: 00:16:12
Run Pace: 11:34.28 /mile
Crunches: 84
Pushups: 15
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Run: 9.80 mile
Run Time: 01:36:40
Run Pace: 09:51.83 /mile
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Run: 15.70 mile
Run Time: 02:45:13
Crunches: 84
Pushups: 15
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