<

Calendar of Brian Grant Jr - January, 2022

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26
27
28
29
30
31

Run: 3.41 mile
Run Time: 00:33:23
Run Pace: 09:47.39 /mile

1 Day One

Run: 3.45 mile
Run Time: 00:34:35
Run Pace: 10:01.44 /mile
Crunches: 51
Pushups: 21

Run: 6.86 mile
Run Time: 01:07:58
Crunches: 51
Pushups: 21

2

Run: 3.14 mile
Run Time: 00:30:23
Run Pace: 09:40.57 /mile
Crunches: 63
Pushups: 15

3 Winter Is Here

Run: 3.05 mile
Run Time: 00:31:49
Run Pace: 10:25.90 /mile
Crunches: 60
Pushups: 18

4
5

Run: 1.00 mile
Run Time: 00:09:56
Run Pace: 09:56 /mile

6
7
8 Snow

Run: 1.87 mile
Run Time: 00:17:57
Run Pace: 09:35.93 /mile
Crunches: 60
Pushups: 24

Run: 9.06 mile
Run Time: 01:30:05
Crunches: 183
Pushups: 57

9
10
11
12 Cul-de-sac

Run: 2.30 mile
Run Time: 00:25:48
Run Pace: 11:13.04 /mile
Crunches: 81
Pushups: 21

13

Run: 2.31 mile
Run Time: 00:25:49
Run Pace: 11:10.56 /mile

14
15 Cold As Ice

Run: 2.70 mile
Run Time: 00:27:25
Run Pace: 10:09.25 /mile
Crunches: 117

Run: 7.31 mile
Run Time: 01:19:02
Crunches: 198
Pushups: 21

16 Half Time

Run: 2.05 mile
Run Time: 00:21:41
Run Pace: 10:34.63 /mile
Crunches: 81
Pushups: 18

17

Run: 2.30 mile
Run Time: 00:23:45
Run Pace: 10:19.56 /mile

18
19
20
21
22

Run: 4.35 mile
Run Time: 00:45:26
Crunches: 81
Pushups: 18

23
24
25
26
27
28
29
Please enter your exercise information