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Calendar of Ben Harvey - June, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 joel singlehandedly completed my wardrobe

Weight: 146.00 lbs.
Sleep Hours: 8.00
Run: 7.92 mile
Run Time: 00:53:04
Run Pace: 06:42.02 /mile
Run Shoe: Nike Zoom Pegasus 36 Grey
CoreCompleted

1 16000 dEeR cRaShEs iN wI lAsT yEaR

Comments: 3
Sleep Hours: 8.00

2 I did technically get a run in

Sleep Hours: 7.00
Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Nike Zoom Pegasus 36 Grey

3 In Philly just for the vibes

Weight: 142.00 lbs.
Sleep Hours: 8.00
Run: 3.95 mile
Run Time: 00:28:01
Run Pace: 07:05.56 /mile
Run Shoe: Nike Zoom Pegasus 36 Grey
CoreCompleted

4 i have obtained alc

Weight: 143.60 lbs.
Sleep Hours: 9.00
Run: 5.44 mile, 1.00 mile, 1.00 mile(7.44 mile)
Run Time: 00:36:33, 00:05:00, 00:07:44(00:49:17)
Run Pace: 06:43.12 /mile, 05:00 /mile, 07:44 /mile
Run Shoe: Nike Zoom Pegasus 36 Grey, Nike Zoom Pegasus 36 Grey, Nike Zoom Pegasus 36 Grey
CoreCompleted

5 i pick up haverford girls

Comments: 5
Weight: 142.60 lbs.
Sleep Hours: 7.00
Run: 6.00 mile, 0.50 mile(6.50 mile)
Run Time: 00:44:07, 00:03:45(00:47:52)
Run Pace: 07:21.16 /mile, 07:30 /mile
Run Shoe: Nike Zoom Pegasus 36 Grey, Nike Zoom Pegasus 36 Grey
CoreCompleted

6 victory and death minus victory

Comments: 1
Weight: 142.60 lbs.
Sleep Hours: 8.00
Run: 9.71 mile
Run Time: 01:14:45
Run Pace: 07:41.89 /mile
Run Shoe: Nike Zoom Pegasus 36 Grey
CoreCompleted

Run: 39.52 mile
Run Time: 04:42:59

7 big first day

Comments: 3
Weight: 141.40 lbs.
Sleep Hours: 6.00
Run: 6.50 mile
Run Time: 00:45:53
Run Pace: 07:03.53 /mile
Run Shoe: Nike Zoom Pegasus 36 Grey
CoreCompleted

8 long second day`

Weight: 145.40 lbs.
Sleep Hours: 6.00

9 hill sprints still make me a lil light-headed

Weight: 146.00 lbs.
Sleep Hours: 8.50
Run: 7.01 mile, 0.50 mile, 0.98 mile(8.49 mile)
Run Time: 00:47:13, 00:02:00, 00:07:42(00:56:55)
Run Pace: 06:44.13 /mile, 04:00 /mile, 07:51.42 /mile
Run Shoe: Nike Zoom Pegasus 36 Grey, Nike Zoom Pegasus 36 Grey, Nike Zoom Pegasus 36 Grey

10 hill sprints also destroy my calves

Comments: 2
Weight: 144.20 lbs.
Sleep Hours: 7.00
Run: 5.98 mile
Run Time: 00:42:43
Run Pace: 07:08.59 /mile
Run Shoe: Nike Zoom Pegasus 36 Grey
CoreCompleted

11 haverford = arbor

Weight: 145.40 lbs.
Sleep Hours: 8.00
Run: 2.50 mile, 2.01 mile, 1.51 mile(6.02 mile)
Run Time: 00:17:37, 00:11:02, 00:11:46(00:40:25)
Run Pace: 07:02.8 /mile, 05:29.35 /mile, 07:47.54 /mile
Run Shoe: Nike Zoom Pegasus 36 Grey, New Balance 1400v6 Blue, Nike Zoom Pegasus 36 Grey

12 trail runnin'

Comments: 1
Weight: 145.00 lbs.
Sleep Hours: 8.50
Run: 8.01 mile
Run Time: 00:59:01
Run Pace: 07:22.07 /mile
Run Shoe: Nike Zoom Pegasus 36 Grey

13 auto pilot

Weight: 144.40 lbs.
Sleep Hours: 8.00
Run: 10.00 mile
Run Time: 01:05:30
Run Pace: 06:33 /mile
Run Shoe: Nike Zoom Pegasus 36 Grey
CoreCompleted

Run: 45.00 mile
Run Time: 05:10:27

14 just exercises

Weight: 146.00 lbs.
Sleep Hours: 8.50
CoreCompleted

15 bowerman = oregon project ig

Weight: 146.00 lbs.
Sleep Hours: 5.50
Run: 9.01 mile
Run Time: 01:01:44
Run Pace: 06:51.09 /mile
Run Shoe: Nike Zoom Pegasus 36 Grey
CoreCompleted

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Run: 9.01 mile
Run Time: 01:01:44

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