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Calendar of beedub - February, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Off
30 Off
31 Off
1 30 Shakeout - Test Run

Run: 3.29 mile
Run Time: 00:30:01
Run Pace: 09:07.41 /mile

2 35 Shakeout

Run: 3.92 mile
Run Time: 00:35:01
Run Pace: 08:55.96 /mile

3 Off
4 40

Run: 4.69 mile
Run Time: 00:40:39
Run Pace: 08:40.04 /mile

Run: 11.90 mile
Run Time: 01:45:41

5 Somewhat Normal

Run: 5.01 mile
Run Time: 00:43:47
Run Pace: 08:44.35 /mile

6 Morning Loop

Run: 5.31 mile
Run Time: 00:46:16
Run Pace: 08:42.78 /mile

7 Recovery Effort

Run: 5.01 mile
Run Time: 00:44:55
Run Pace: 08:57.92 /mile

8 Campus

Run: 5.15 mile
Run Time: 00:43:44
Run Pace: 08:29.51 /mile

9 Off
10 Off
11 Nice

Run: 6.08 mile
Run Time: 00:50:25
Run Pace: 08:17.53 /mile

Run: 26.56 mile
Run Time: 03:49:07

12 Campus

Run: 5.06 mile
Run Time: 00:44:08
Run Pace: 08:43.32 /mile

13 Willy Nilly

Run: 5.26 mile
Run Time: 00:46:32
Run Pace: 08:50.79 /mile

14 Campus

Run: 5.19 mile
Run Time: 00:44:23
Run Pace: 08:33.10 /mile

15 Jefferson Manor

Run: 5.51 mile
Run Time: 00:48:05
Run Pace: 08:43.59 /mile

16 Shakeout

Run: 5.06 mile
Run Time: 00:45:58
Run Pace: 09:05.05 /mile

17 Off
18 Riverview

Run: 6.14 mile
Run Time: 00:50:55
Run Pace: 08:17.55 /mile

Run: 32.22 mile
Run Time: 04:40:01

19 Loops

Run: 5.13 mile
Run Time: 00:45:18
Run Pace: 08:49.82 /mile

20 Jefferson Manor - Long Way

Run: 5.29 mile
Run Time: 00:46:23
Run Pace: 08:46.08 /mile

21 Willy Nilly

Run: 5.20 mile
Run Time: 00:44:37
Run Pace: 08:34.80 /mile

22 Feeling It

Run: 5.44 mile
Run Time: 00:49:43
Run Pace: 09:08.34 /mile

23 CCC

Run: 5.10 mile
Run Time: 00:44:10
Run Pace: 08:39.60 /mile

24
25

Run: 26.16 mile
Run Time: 03:50:11

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