<

Calendar of beedub - March, 2023

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Horner

Run: 5.00 mile
Run Time: 00:40:08
Run Pace: 08:01.6 /mile

28 Clifty

Run: 5.51 mile
Run Time: 00:47:31
Run Pace: 08:37.42 /mile

1 Campus Round Trip

Run: 5.41 mile
Run Time: 00:44:34
Run Pace: 08:14.26 /mile

2 Interstate Block

Run: 5.27 mile
Run Time: 00:45:02
Run Pace: 08:32.71 /mile

3 Stormed In Horner

Run: 5.00 mile
Run Time: 00:40:02
Run Pace: 08:00.4 /mile

4 Off
5 Johnson Lake

Run: 5.54 mile
Run Time: 00:45:20
Run Pace: 08:10.97 /mile

Run: 31.73 mile
Run Time: 04:22:37

6 Morning Loop

Run: 5.00 mile
Run Time: 00:40:12
Run Pace: 08:02.4 /mile

7 Recovery

Run: 5.16 mile
Run Time: 00:45:35
Run Pace: 08:50.03 /mile

8 Campus

Run: 5.33 mile
Run Time: 00:43:46
Run Pace: 08:12.68 /mile

9 Downtown

Run: 5.68 mile
Run Time: 00:46:34
Run Pace: 08:11.90 /mile

10 Horner Recovery

Run: 5.00 mile
Run Time: 00:43:53
Run Pace: 08:46.6 /mile

11 Holly Hills

Run: 7.21 mile
Run Time: 00:57:39
Run Pace: 07:59.75 /mile

12 Shakeout

Run: 2.00 mile

Run: 35.38 mile
Run Time: 04:37:39

13 Full Winter Gear

Run: 5.16 mile
Run Time: 00:45:37
Run Pace: 08:50.42 /mile

14 Split

Run: 4.35 mile
Run Time: 00:36:56
Run Pace: 08:29.42 /mile

15 Freezing

Run: 5.50 mile
Run Time: 00:45:25
Run Pace: 08:15.45 /mile

16 Willow and Hereford Recovery

Run: 5.22 mile
Run Time: 00:45:46
Run Pace: 08:46.05 /mile

17 Laps

Run: 5.00 mile
Run Time: 00:40:34
Run Pace: 08:06.8 /mile

18 Off
19 8 Dog

Run: 7.14 mile
Run Time: 00:58:00
Run Pace: 08:07.39 /mile

Run: 32.37 mile
Run Time: 04:32:18

20 Horner Recovery

Run: 5.00 mile
Run Time: 00:43:26
Run Pace: 08:41.2 /mile

21 Airport From Home

Run: 5.35 mile
Run Time: 00:43:36
Run Pace: 08:08.97 /mile

22 Jogging in the Rain

Run: 5.21 mile
Run Time: 00:47:03
Run Pace: 09:01.84 /mile

23 Windy Track and Back

Run: 5.18 mile
Run Time: 00:43:00
Run Pace: 08:18.06 /mile

24 Rainy Day

Run: 5.00 mile
Run Time: 00:43:00
Run Pace: 08:36 /mile

25 Off
26 LR - Airport

Run: 6.11 mile
Run Time: 00:50:35
Run Pace: 08:16.72 /mile

Run: 31.85 mile
Run Time: 04:30:40

27 Campus/Morning Loop Recovery

Run: 5.14 mile
Run Time: 00:45:30
Run Pace: 08:51.12 /mile

28 Fit It In

Run: 5.07 mile
Run Time: 00:41:21
Run Pace: 08:09.34 /mile

29

Run: 5.82 mile
Run Time: 00:48:33
Run Pace: 08:20.51 /mile

30
31
1
2

Run: 16.03 mile
Run Time: 02:15:24

Please enter your exercise information