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Calendar of beedub - August, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 2 x 3 x Willow

Run: 4.79 mile

2 2 x 2.5

Run: 5.00 mile

3 Horner 2 x 2.5

Run: 5.00 mile

4 3 and 1

Run: 4.00 mile

5 Off
6 3 and 2

Run: 5.00 mile

7 Horner 3 and 2

Run: 5.00 mile

Run: 28.79 mile

8 On the Roads

Run: 5.00 mile

9 Slogging

Run: 4.00 mile

10 Clifty - 4

Run: 5.00 mile

11 Willow and Paradise

Run: 4.00 mile

12 4+ on Willow

Run: 4.11 mile

13 40

Run: 4.32 mile

14 Off - Colonoscopy Prep

Run: 26.43 mile

15 Off - Colonoscopy
16 Willow, Paradise, and Airport

Run: 4.57 mile

17
18
19
20
21

Run: 4.57 mile

22
23
24
25
26
27
28
29
30
31
1
2
3
4
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