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Calendar of Bradley Brodsky - September, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 DONDA

Weight: 177.00 lbs.
Sleep Hours: 6.53
Bike: 18.54 mile
Bike Time: 01:07:22
Bike Pace: 03:38.01 /mile

30 Good ride, tough day.

Weight: 180.80 lbs.
Sleep Hours: 7.42
Bike: 23.89 mile
Bike Time: 01:24:21
Bike Pace: 03:31.84 /mile

31 No ride

Weight: 180.80 lbs.
Sleep Hours: 7.47

1 Early morning ride and core

Weight: 180.40 lbs.
Sleep Hours: 6.78
Bike: 25.68 mile
Bike Time: 01:29:14
Bike Pace: 03:28.48 /mile

2 DOFF

Weight: 178.40 lbs.
Sleep Hours: 5.67

3 Tough Scene
4 Da Sox

Sleep Hours: 6.20

Bike: 68.11 mile
Bike Time: 04:00:57

5 Long day

Sleep Hours: 7.43

6 Start

Sleep Hours: 5.67
Bike: 25.77 mile
Bike Time: 01:29:01
Bike Pace: 03:27.25 /mile

7 Shana Tova!

Weight: 176.60 lbs.
Sleep Hours: 6.02
Bike: 17.49 mile
Bike Time: 01:00:41
Bike Pace: 03:28.17 /mile

8

Weight: 178.60 lbs.
Sleep Hours: 6.87
Bike: 15.22 mile
Bike Time: 00:53:08
Bike Pace: 03:29.46 /mile

9 Post mug night

Sleep Hours: 5.85

10 Jelly legs

Weight: 179.80 lbs.
Sleep Hours: 6.67
Bike: 18.56 mile
Bike Time: 01:04:01
Bike Pace: 03:26.95 /mile

11 Jelly legs pt 2

Weight: 179.00 lbs.
Sleep Hours: 5.87
Bike: 25.80 mile
Bike Time: 01:30:36
Bike Pace: 03:30.69 /mile

Bike: 102.84 mile
Bike Time: 05:57:27

12 Fueled by rage

Weight: 177.20 lbs.
Sleep Hours: 8.53
Bike: 25.68 mile
Bike Time: 01:27:08
Bike Pace: 03:23.58 /mile

13 Surprisingly fast

Sleep Hours: 7.17
Bike: 17.30 mile
Bike Time: 00:59:46
Bike Pace: 03:27.28 /mile

14 Shredded

Weight: 181.40 lbs.
Sleep Hours: 6.13

15 New BIKE

Weight: 189.20 lbs.
Sleep Hours: 6.82

16 Fast

Weight: 176.40 lbs.
Sleep Hours: 6.80

17 Rain

Sleep Hours: 6.72

18 What a day!

Weight: 176.40 lbs.
Sleep Hours: 6.22
Bike: 17.42 mile
Bike Time: 01:00:34
Bike Pace: 03:28.61 /mile

Bike: 60.40 mile
Bike Time: 03:27:28

19 Good sleep!

Weight: 176.00 lbs.
Sleep Hours: 11.90

20 Velo CHATTE

Weight: 180.40 lbs.
Sleep Hours: 7.23
Bike: 17.45 mile
Bike Time: 00:56:58
Bike Pace: 03:15.87 /mile

21 WHOOSH

Weight: 178.80 lbs.
Sleep Hours: 7.12
Bike: 30.12 mile
Bike Time: 01:39:34
Bike Pace: 03:18.33 /mile

22 40k pr EASY

Weight: 177.20 lbs.
Sleep Hours: 7.63
Bike: 25.67 mile
Bike Time: 01:23:13
Bike Pace: 03:14.50 /mile

23 Rubbing

Weight: 178.60 lbs.
Sleep Hours: 5.67
Bike: 1.17 mile
Bike Time: 00:05:15
Bike Pace: 04:29.23 /mile

24 All day club

Weight: 179.40 lbs.
Sleep Hours: 8.15

25 Bike shop

Weight: 179.40 lbs.
Sleep Hours: 7.12

Bike: 74.41 mile
Bike Time: 04:05:00

26 Bruh moment

Weight: 179.00 lbs.
Sleep Hours: 6.68

27 Core

Weight: 177.40 lbs.
Sleep Hours: 7.23

28 Picked it up

Weight: 179.40 lbs.
Sleep Hours: 6.68

29 Core

Weight: 179.40 lbs.
Sleep Hours: 7.17

30 Ugh

Weight: 179.20 lbs.
Sleep Hours: 6.23

1 Been gone

Weight: 179.00 lbs.
Sleep Hours: 7.50
Bike: 17.42 mile
Bike Time: 01:00:39
Bike Pace: 03:28.89 /mile

2 DOFF

Sleep Hours: 6.47

Bike: 17.42 mile
Bike Time: 01:00:39

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