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Calendar of Bradley Brodsky - May, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
25 Oof

Sleep Hours: 7.15

26 No ROna

Weight: 181.60 lbs.
Sleep Hours: 5.83

27 No plan

Weight: 180.60 lbs.
Sleep Hours: 5.62

28 Da Cold

Weight: 180.20 lbs.
Sleep Hours: 5.72

29 Throat

Weight: 179.60 lbs.
Sleep Hours: 5.38

30 No shot, again

Weight: 180.20 lbs.
Sleep Hours: 5.53

1 Oh my days

Weight: 179.00 lbs.
Sleep Hours: 6.47

2 20!

Weight: 179.60 lbs.
Sleep Hours: 6.63

3 Hmmm

Weight: 178.60 lbs.
Sleep Hours: 5.53

4 Embarrassing run

Weight: 181.40 lbs.
Sleep Hours: 7.13
Run: 3.05 mile
Run Time: 00:22:28
Run Pace: 07:21.96 /mile

5 No run

Weight: 180.80 lbs.
Sleep Hours: 6.00

6 Fly 2 DC

Weight: 183.40 lbs.
Sleep Hours: 5.68

7 No Scale

Sleep Hours: 5.03

8

Sleep Hours: 8.15

Run: 3.05 mile
Run Time: 00:22:28

9 Back to the dirty DSM

Sleep Hours: 5.08

10 Core day

Weight: 183.00 lbs.
Sleep Hours: 7.30

11 Progress

Weight: 182.00 lbs.
Sleep Hours: 6.95
Run: 3.05 mile
Run Time: 00:22:53
Run Pace: 07:30.16 /mile

12 Turning point

Weight: 181.00 lbs.
Sleep Hours: 6.53
Run: 3.02 mile
Run Time: 00:22:13
Run Pace: 07:21.39 /mile

13 Halfway done with college

Weight: 181.40 lbs.
Sleep Hours: 5.96
Run: 3.02 mile
Run Time: 00:21:59
Run Pace: 07:16.75 /mile

14 Last day in the DSM

Weight: 181.00 lbs.
Sleep Hours: 7.47
Run: 3.02 mile
Run Time: 00:22:53
Run Pace: 07:34.63 /mile

15 Back home

Weight: 184.00 lbs.
Sleep Hours: 4.85
Run: 3.00 mile
Run Time: 00:20:53
Run Pace: 06:57.66 /mile

Run: 15.11 mile
Run Time: 01:50:51

16 LMFAO ft. Lil Jon - Shots

Weight: 185.40 lbs.
Sleep Hours: 7.58
Run: 3.02 mile
Run Time: 00:21:55
Run Pace: 07:15.43 /mile

17 Immediate double

Weight: 186.20 lbs.
Sleep Hours: 7.67
Run: 3.00 mile
Run Time: 00:21:42
Run Pace: 07:14 /mile
Bike: 16.47 mile
Bike Time: 01:01:03
Bike Pace: 03:42.40 /mile

18 Switched double

Run: 3.02 mile
Run Time: 00:22:10
Run Pace: 07:20.39 /mile
Bike: 16.48 mile
Bike Time: 01:02:31
Bike Pace: 03:47.60 /mile

19 Bike and first shift

Weight: 184.50 lbs.
Sleep Hours: 5.62
Bike: 16.46 mile
Bike Time: 01:02:03
Bike Pace: 03:46.18 /mile

20 They want me to die at RG

Weight: 186.10 lbs.
Sleep Hours: 6.38
Run: 3.02 mile
Run Time: 00:22:56
Run Pace: 07:35.62 /mile

21 Longer day, back innit

Weight: 184.90 lbs.
Sleep Hours: 7.13

22 Hoop dreams

Weight: 185.00 lbs.
Sleep Hours: 6.78

Run: 12.06 mile
Run Time: 01:28:43
Bike: 49.41 mile
Bike Time: 03:05:37

23 Rain

Weight: 185.00 lbs.
Sleep Hours: 7.17
Bike: 25.07 mile
Bike Time: 01:34:07
Bike Pace: 03:45.24 /mile

24 Hot ones

Weight: 183.60 lbs.
Sleep Hours: 6.62
Bike: 25.08 mile
Bike Time: 01:33:05
Bike Pace: 03:42.68 /mile

25 EZ ride

Weight: 183.50 lbs.
Sleep Hours: 6.28
Bike: 16.46 mile
Bike Time: 01:00:10
Bike Pace: 03:39.31 /mile

26 DOFF

Weight: 18.60 lbs.
Sleep Hours: 7.23

27 Long day

Weight: 183.60 lbs.
Sleep Hours: 6.88

28 Even longer day

Sleep Hours: 6.15

29 Sox game w Coz

Weight: 181.70 lbs.
Sleep Hours: 6.17

Bike: 66.61 mile
Bike Time: 04:07:22

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