The daily log of Bradley Brodsky for Thursday, June 17, 2021

Ride between shifts

Health

: 183.20 lbs. : 0 bpm : 5.22 hrs. : 0.00

Bike

: 16.50 Mile(s) : 00:59:27 : 16.65 mph

Daily Note

Rode in between my shifts today. Real hot out, but that wasn't too bad. I did my 16er and it would have been relatively fast, but the wind was pretty tough at 12 mph. Not so hard that I was going 10 mph for a few minutes, but just annoying at some points. Don't matter, we grind anyways! I felt pretty sore today, through both shifts but not s=anything awful. Some good sleep and hydration should help for the morning ride plus the tights have been a call. Great day today, gonna make tomorrow even better!

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