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Calendar of Amberleigh - June, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29
30 summer training day 1

Run: 5.00 mile
Run Time: 00:38:48
Run Pace: 07:45.6 /mile
Run Shoe: Red saucony
31
1 day 2

Run: 5.00 mile
Run Time: 00:40:13
Run Pace: 08:02.6 /mile
Run Shoe: Red saucony
2 day 3

Comments: 1
Run: 4.00 mile
Run Time: 00:34:04
Run Pace: 08:31 /mile
Run Shoe: Red saucony
3
4

Run: 14.00 mile
Run Time: 01:53:05
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30
1
2
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