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Calendar of Amberleigh - March, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Run: 4.00 mile
Run Time: 00:35:46
Run Pace: 08:56.5 /mile
Run Shoe: {ShoeID:44519}

28

Run: 6.80 mile
Run Shoe: {ShoeID:44519}

1

Hike: 5.00 mile

2

Run: 6.00 mile
Run Shoe: Green Saucony

3

Run: 3.00 mile
Run Time: 00:25:42
Run Pace: 08:34 /mile
Run Shoe: Green Saucony

4

Run: 4.00 mile
Run Shoe: Green Saucony

5

Run: 6.00 mile
Run Time: 00:46:20
Run Pace: 07:43.33 /mile
Run Shoe: {ShoeID:41837}

Run: 29.80 mile
Run Time: 01:47:48
Hike: 5.00 mile

6

Run: 3.25 mile
Run Time: 00:27:16
Run Pace: 08:23.38 /mile
Run Shoe: {ShoeID:41837}

7

Run: 6.00 mile
Run Shoe: {ShoeID:44519}

8

Run: 3.10 mile
Run Time: 00:25:22
Run Pace: 08:10.96 /mile
Run Shoe: Green Saucony

9

Run: 8.75 mile
Run Shoe: {ShoeID:44519}

10

Run: 3.00 mile
Run Time: 00:25:00
Run Pace: 08:20 /mile
Run Shoe: {ShoeID:44519}

11

Run: 6.00 mile
Run Time: 00:44:26
Run Pace: 07:24.33 /mile
Run Shoe: {ShoeID:44519}

12

Run: 30.10 mile
Run Time: 02:02:04

13

Run: 3.10 mile
Run Time: 00:25:42
Run Pace: 08:17.41 /mile
Run Shoe: {ShoeID:44519}

14

Run: 6.50 mile
Run Shoe: {ShoeID:44519}

15
16

Run: 6.40 mile
Run Shoe: Green Saucony

17

Run: 3.00 mile
Run Time: 00:25:24
Run Pace: 08:28 /mile
Run Shoe: Green Saucony

18

Exercise Bike Time: 01:05:00

19

Run: 4.00 mile
Run Time: 00:31:12
Run Pace: 07:48 /mile
Run Shoe: {ShoeID:44519}

Run: 23.00 mile
Run Time: 01:22:18
Exercise Bike Time: 01:05:00

20

Exercise Bike Time: 00:35:00

21

Run: 6.25 mile
Run Shoe: {ShoeID:44519}

22

Exercise Bike Time: 00:30:00

23

Run: 7.16 mile
Run Shoe: {ShoeID:44519}

24

Run: 3.00 mile
Run Time: 00:24:57
Run Pace: 08:19 /mile
Run Shoe: Green Saucony

25

Run: 5.00 mile
Run Shoe: Green Saucony

26

Run: 6.00 mile
Run Time: 00:44:06
Run Pace: 07:21 /mile
Run Shoe: {ShoeID:44519}

Exercise Bike Time: 01:05:00
Run: 27.41 mile
Run Time: 01:09:03

27

Exercise Bike Time: 00:30:00, 00:30:00(01:00:00)

28

Exercise Bike Time: 01:15:00

29

Exercise Bike Time: 01:00:00

30

Run: 6.00 mile
Run Shoe: {ShoeID:44519}

31

Run: 3.30 mile
Run Time: 00:26:02
Run Pace: 07:53.33 /mile
Run Shoe: {ShoeID:44519}

1

Run: 4.00 mile
Run Shoe: {ShoeID:44519}

2

Run: 6.00 mile
Run Time: 00:45:50
Run Pace: 07:38.33 /mile
Run Shoe: {ShoeID:44519}

Exercise Bike Time: 03:15:00
Run: 19.30 mile
Run Time: 01:11:52

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