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Calendar of Amberleigh - March, 2023

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27

Run: 4.00 mile
Run Time: 00:35:46
Run Pace: 08:56.5 /mile
Run Shoe: Red saucony
28

Run: 6.80 mile
Run Shoe: Red saucony
1

Hike: 5.00 mile
2

Run: 6.00 mile
Run Shoe: Green Saucony
3

Run: 3.00 mile
Run Time: 00:25:42
Run Pace: 08:34 /mile
Run Shoe: Green Saucony
4

Run: 4.00 mile
Run Shoe: Green Saucony
5

Run: 6.00 mile
Run Time: 00:46:20
Run Pace: 07:43.33 /mile
Run Shoe: Saucony

Run: 29.80 mile
Run Time: 01:47:48
Hike: 5.00 mile
6

Run: 3.25 mile
Run Time: 00:27:16
Run Pace: 08:23.38 /mile
Run Shoe: Saucony

7

Run: 6.00 mile
Run Shoe: Red saucony
8

Run: 3.10 mile
Run Time: 00:25:22
Run Pace: 08:10.96 /mile
Run Shoe: Green Saucony
9

Run: 8.75 mile
Run Shoe: Red saucony
10

Run: 3.00 mile
Run Time: 00:25:00
Run Pace: 08:20 /mile
Run Shoe: Red saucony
11

Run: 6.00 mile
Run Time: 00:44:26
Run Pace: 07:24.33 /mile
Run Shoe: Red saucony
12

Run: 30.10 mile
Run Time: 02:02:04
13

Run: 3.10 mile
Run Time: 00:25:42
Run Pace: 08:17.41 /mile
Run Shoe: Red saucony
14

Run: 6.50 mile
Run Shoe: Red saucony
15
16

Run: 6.40 mile
Run Shoe: Green Saucony
17

Run: 3.00 mile
Run Time: 00:25:24
Run Pace: 08:28 /mile
Run Shoe: Green Saucony
18

Exercise Bike Time: 01:05:00
19

Run: 4.00 mile
Run Time: 00:31:12
Run Pace: 07:48 /mile
Run Shoe: Red saucony

Run: 23.00 mile
Run Time: 01:22:18
Exercise Bike Time: 01:05:00
20

Exercise Bike Time: 00:35:00
21

Run: 6.25 mile
Run Shoe: Red saucony
22

Exercise Bike Time: 00:30:00
23

Run: 7.16 mile
Run Shoe: Red saucony
24

Run: 3.00 mile
Run Time: 00:24:57
Run Pace: 08:19 /mile
Run Shoe: Green Saucony
25
26

Exercise Bike Time: 01:05:00
Run: 16.41 mile
Run Time: 00:24:57
27
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31
1
2
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