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Calendar of Amberleigh - July, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28
29
30
1
2
3
4
5
6
7

Run: 0.70 mile
Run Time: 00:05:09
Run Pace: 07:21.42 /mile
Run Shoe: nike pegasus 37

8
9

Run: 0.60 mile
Run Time: 00:05:00
Run Pace: 08:20 /mile
Run Shoe: nike pegasus 37

10
11

Run: 1.04 mile
Run Time: 00:08:00
Run Pace: 07:41.53 /mile
Run Shoe: nike pegasus 37

Run: 2.34 mile
Run Time: 00:18:09

12
13

Run: 1.40 mile
Run Time: 00:10:15
Run Pace: 07:19.28 /mile
Run Shoe: nike pegasus 37

14
15

Run: 1.30 mile
Run Time: 00:10:07
Run Pace: 07:46.92 /mile
Run Shoe: nike pegasus 37

16
17
18

Run: 2.70 mile
Run Time: 00:20:22

19

Run: 1.50 mile
Run Time: 00:12:00
Run Pace: 08:00 /mile
Run Shoe: nike pegasus 37

20
21

Run: 1.90 mile
Run Time: 00:15:02
Run Pace: 07:54.73 /mile
Run Shoe: nike pegasus 37

22
23

Run: 1.80 mile
Run Time: 00:15:03
Run Pace: 08:21.66 /mile
Run Shoe: nike pegasus 37

24
25

Run: 1.80 mile
Run Time: 00:15:08
Run Pace: 08:24.44 /mile
Run Shoe: nike pegasus 35

Run: 7.00 mile
Run Time: 00:57:13

26
27
28
29
30

Run: 1.80 mile
Run Time: 00:15:11
Run Pace: 08:26.11 /mile
Run Shoe: nike pegasus 37

31

Run: 1.50 mile
Run Time: 00:12:23
Run Pace: 08:15.33 /mile
Run Shoe: nike pegasus 37

1

Run: 3.30 mile
Run Time: 00:27:34

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