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Calendar of Andrew Prior - August, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 Swamp Tour

Run: 16.00 mile
Run Time: 01:43:06
Run Pace: 06:26.62 /mile
Run Shoe: Peg 37 - 7/20 start

1

Run: 8.00 mile
Run Time: 00:57:36
Run Pace: 07:12 /mile
Run Shoe: Peg 37 - 7/20 start

2

Run: 10.00 mile
Run Time: 01:10:33
Run Pace: 07:03.3 /mile
Run Shoe: Peg 37 - 7/20 start

3 Worked out this mornin August Thiiiiird

Run: 12.00 mile
Run Time: 01:16:29
Run Pace: 06:22.41 /mile
Run Shoe: Peg 37 - 7/20 start

4

Run: 10.00 mile
Run Time: 01:10:32
Run Pace: 07:03.2 /mile
Run Shoe: Peg 37 - 7/20 start

5

Run: 10.00 mile
Run Time: 01:10:28
Run Pace: 07:02.8 /mile
Run Shoe: Peg 37 - 7/20 start

6

Run: 9.00 mile
Run Time: 01:03:19
Run Pace: 07:02.11 /mile
Run Shoe: Peg 37 - 7/20 start

Run: 75.00 mile
Run Time: 08:32:03

7

Run: 18.00 mile
Run Time: 01:58:34
Run Pace: 06:35.22 /mile
Run Shoe: Peg 37 - 7/20 start

8

Run: 6.00 mile
Run Time: 00:43:37
Run Pace: 07:16.16 /mile
Run Shoe: Peg 37 - 7/20 start

9

Run: 10.00 mile
Run Time: 01:10:00
Run Pace: 07:00 /mile
Run Shoe: Peg 37 - 7/20 start

10

Run: 11.00 mile, 4.00 mile(15.00 mile)
Run Time: 01:10:27, 00:30:00(01:40:27)
Run Pace: 06:24.27 /mile, 07:30 /mile
Run Shoe: Peg 37 - 7/20 start, Peg 37 - 7/20 start

11 Mud 2: Never Clean

Run: 12.00 mile
Run Time: 01:24:43
Run Pace: 07:03.58 /mile
Run Shoe: Peg 37 - 7/20 start

12

Run: 10.00 mile
Run Time: 01:10:31
Run Pace: 07:03.1 /mile
Run Shoe: Peg 37 - 7/20 start

13

Run: 9.00 mile
Run Time: 01:03:24
Run Pace: 07:02.66 /mile
Run Shoe: Peg 37 - 7/20 start

Run: 80.00 mile
Run Time: 09:11:16

14

Run: 18.00 mile
Run Time: 01:58:19
Run Pace: 06:34.38 /mile
Run Shoe: Peg 37 - 7/20 start

15

Run: 6.00 mile
Run Time: 00:44:20
Run Pace: 07:23.33 /mile
Run Shoe: Peg 37 - 7/20 start

16

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Time: 01:04:13, 00:30:00(01:34:13)
Run Pace: 06:25.3 /mile, 07:30 /mile
Run Shoe: Peg 37 - 7/20 start, Peg 37 - 7/20 start

17

Run: 12.00 mile
Run Time: 01:24:41
Run Pace: 07:03.41 /mile
Run Shoe: Peg 37 - 7/20 start

18
19
20

Run: 50.00 mile
Run Time: 05:41:33

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