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Calendar of Andrew D Pilat - February, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Run: 3.10 mile, 8.60 mile(11.70 mile)
Run Shoe: renewals, renewals

30

Run: 10.35 mile, 5.25 mile(15.60 mile)
Run Shoe: renewals, renewals

31

Run: 2.25 mile, 8.00 mile(10.25 mile)
Run Shoe: renewals, renewals

1

Run: 3.10 mile, 8.00 mile(11.10 mile)
Run Shoe: renewals, renewals

2

Run: 4.13 mile, 12.00 mile(16.13 mile)
Run Time: 00:30:00, 01:10:00(01:40:00)
Run Pace: 07:15.83 /mile, 05:50 /mile
Run Shoe: renewals, renewals

3

Run: 6.20 mile
Run Shoe: renewals

4

Run: 17.10 mile
Run Time: 01:52:00
Run Pace: 06:32.98 /mile
Run Shoe: renewals

Run: 88.08 mile
Run Time: 03:32:00

5
6

Run: 9.50 mile, 3.67 mile(13.17 mile)
Run Time: 00:30:00(00:30:00)
Run Pace: 08:10.46 /mile
Run Shoe: renewals, renewals

7

Run: 10.04 mile
Run Time: 01:13:00
Run Pace: 07:16.25 /mile
Run Shoe: renewals

8

Run: 5.54 mile
Run Time: 00:40:00
Run Pace: 07:13.21 /mile
Run Shoe: renewals

9
10
11

Run: 28.75 mile
Run Time: 02:23:00

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