The daily log of Andrew D Pilat for Wednesday, October 06, 2021

bless brian maty

Run

: 10.80 Mile(s) : 01:25:41 : 00:07:56.01 /mile : renewals : 0.0

Run

: 5.63 Mile(s) : 00:40:00 : 00:07:06.28 /mile : renewals : 0.0

Daily Note

AM- Definitely came close to cutting this short. Luckily Brian asked me as I passed the pavilion if I was going more (I wasn't going to). Felt a lot better once he ran the last 20' with me. I think I needed someone to help me get through this run

PM- Ran with Jaime. Felt pretty good on this, and did on/off towards the end for a 5:14.

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