The daily log of Andrew D Pilat for Friday, October 01, 2021

pre race

Run

: 2.70 Mile(s) : 00:20:00 : 00:07:24.44 /mile : renewals : 0.0

Run

: 6.00 Mile(s) : 00:45:00 : 00:07:30 /mile : renewals : 0.0

Daily Note

Pre-Race for Louisville

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