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Calendar of Amiyah Priebe - June, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29
30 Strength
31 Bike ride w/ mom

Bike: 8.00 mile

1 Strength
2 Bike

Bike: 8.00 mile

3 Strength
4 Kayak

Canoeing Time: 02:00:00

Bike: 16.00 mile
Canoeing Time: 02:00:00

5 Strength
6 Strength
7 spin and lift

Spinning Time: 01:00:00

8 Spin & lift

Spinning Time: 01:00:00

9 Spin and lift

Spinning Time: 01:00:00

10 Spin and lift

Spinning Time: 01:00:00

11 spin & lift

Swim Time: 00:30:00
Spinning Time: 01:00:00

Spinning Time: 05:00:00
Swim Time: 00:30:00

12 Spin

Spinning Time: 01:00:00

13 Swim? & spin

Spinning Time: 01:00:00
Swim Time: 00:30:00

14 Spin

Spinning Time: 01:30:00

15 Spin & lift

Spinning Time: 01:30:00

16 Spin & lift

Spinning Time: 01:00:00

17 Spin

Spinning Time: 01:30:00

18

Spinning Time: 07:30:00
Swim Time: 00:30:00

19 back at ittt (finally)

Run: 4.00 mile

20 run

Run: 2.00 mile

21 Run & spin & ab workout

Run: 2.00 mile
Spinning Time: 00:30:00

22 Bike

Bike: 22.00 mile

23 bike

Bike: 10.00 mile

24 Maintenance

Run: 4.00 mile

25

Run: 12.00 mile
Spinning Time: 00:30:00
Bike: 32.00 mile

26
27
28
29
30
1
2
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