<

Calendar of Aidan Smyth - June, 2021

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 Back At It

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: White Pegs

1
2
3 Flynn Park

Run: 2.20 mile
Run Time: 00:15:00
Run Pace: 06:49.09 /mile
Run Shoe: White Pegs

4
5 Youngs

Run: 5.20 mile
Run Time: 00:40:00
Run Pace: 07:41.53 /mile
Run Shoe: White Pegs

6

Run: 11.40 mile
Run Time: 01:25:00

7
8 Dryland

Run: 3.00 mile
Run Time: 00:21:00
Run Pace: 07:00 /mile
Run Shoe: White Pegs
Aqua Jog Time: 00:30:00

9
10 Lumberjack

Run: 4.00 mile
Run Time: 00:32:00
Run Pace: 08:00 /mile
Run Shoe: White Pegs

11
12 Manslaughter?

Run: 6.20 mile
Run Time: 00:44:00
Run Pace: 07:05.80 /mile
Run Shoe: White Pegs

13 Benchwarmers

Run: 4.00 mile
Run Time: 00:29:00
Run Pace: 07:15 /mile
Run Shoe: White Pegs

Run: 17.20 mile
Run Time: 02:06:00
Aqua Jog Time: 00:30:00

14
15 Dwight Davis

Comments: 1
Run: 5.40 mile
Run Time: 00:37:00
Run Pace: 06:51.11 /mile
Run Shoe: White Pegs

16
17
18
19
20

Run: 5.40 mile
Run Time: 00:37:00

21
22
23
24
25
26
27
28
29
30
1
2
3
4
Please enter your exercise information