<

Calendar of Andrew George - November, 2022

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 body bad

Run: 1.90 mile
Run Time: 00:14:40
Run Pace: 07:43.15 /mile
Run Shoe: the tempest

31 falllll

Run: 8.90 mile
Run Time: 01:05:54
Run Pace: 07:24.26 /mile
Run Shoe: Brooks Catamount

1 can't wait for my check up

Run: 6.45 mile
Run Time: 00:48:24
Run Pace: 07:30.23 /mile
Run Shoe: the tempest

2 okeedokee

Run: 7.07 mile
Run Time: 00:52:33
Run Pace: 07:25.96 /mile
Run Shoe: the tempest

3 a few more weeks

Run: 7.13 mile
Run Time: 00:50:04
Run Pace: 07:01.31 /mile
Run Shoe: the tempest

4 a coach would be handy in this scenario

Run: 5.44 mile
Run Time: 00:41:02
Run Pace: 07:32.57 /mile
Run Shoe: the tempest

5 tomorrow?

Run: 2.71 mile
Run Time: 00:20:22
Run Pace: 07:30.92 /mile
Run Shoe: the tempest

Run: 39.60 mile
Run Time: 04:52:59

6 why I is so mad and pouty

Run: 10.12 mile
Run Time: 01:12:51
Run Pace: 07:11.91 /mile
Run Shoe: the tempest

7 blah

Run: 5.38 mile
Run Time: 00:40:48
Run Pace: 07:35.01 /mile
Run Shoe: Brooks Catamount

8 hope yall voted

Run: 0.50 mile
Run Time: 00:04:10
Run Pace: 08:20 /mile
Run Shoe: the tempest

9 yeah, I think IA is lost

Run: 7.20 mile
Run Time: 00:55:12
Run Pace: 07:40 /mile
Run Shoe: the tempest

10 mn, politically, really isn't in the midwest

Run: 7.75 mile
Run Time: 01:00:11
Run Pace: 07:45.93 /mile
Run Shoe: the tempest

11

Run: 7.03 mile
Run Time: 00:52:01
Run Pace: 07:23.95 /mile
Run Shoe: the tempest

12

Run: 3.26 mile
Run Time: 00:25:04
Run Pace: 07:41.34 /mile
Run Shoe: the tempest

Run: 41.24 mile
Run Time: 05:10:17

13

Hike Time: 01:00:00
Exercise Bike Time: 00:15:00

14 snow is falling. treadmill and bloody toes.

Run: 10.60 mile
Run Time: 01:21:07
Run Pace: 07:39.15 /mile
Run Shoe: the tempest

15 wintrry

Run: 4.87 mile
Run Time: 00:37:11
Run Pace: 07:38.11 /mile
Run Shoe: the tempest

16 snow!

Run: 7.05 mile
Run Time: 00:51:07
Run Pace: 07:15.03 /mile
Run Shoe: the tempest

17 so many jobs

Run: 5.18 mile
Run Time: 00:38:29
Run Pace: 07:25.75 /mile
Run Shoe: Brooks Catamount

18

Run: 5.20 mile
Run Time: 00:39:01
Run Pace: 07:30.19 /mile
Run Shoe: the tempest

19 soft boycott of the World Cup

Run: 5.64 mile
Run Time: 00:42:22
Run Pace: 07:30.70 /mile
Run Shoe: the tempest

Hike Time: 01:00:00
Exercise Bike Time: 00:15:00
Run: 38.54 mile
Run Time: 04:49:17

20 least qatar lost
21 lets go ENGLAND

Run: 6.58 mile
Run Time: 00:47:24
Run Pace: 07:12.21 /mile
Run Shoe: the tempest

22
23
24
25
26

Run: 6.58 mile
Run Time: 00:47:24

27
28
29
30
1
2
3 still confident for England.
Please enter your exercise information