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Calendar of Abby - September, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 Wind River Day 3

Hike: 11.00 mile

29 Wind river day 4

Hike: 10.00 mile

30 trail run with Bram from Grand Teton Climber Ranch

Run: 10.00 mile

31 altitude lungs -> lake jump

Run: 6.20 mile, 3.00 mile(9.20 mile)

1 dreadmill

Run: 6.60 mile

2 lol waiting till its 85 degrees to run

Run: 7.40 mile

3 Very slow, legs felt awful

Run: 8.00 mile

Hike: 21.00 mile
Run: 41.20 mile

4 Waterfall Glen

Run: 9.50 mile

5 awesome awesome running weather

Run: 7.00 mile

6 sluggish

Run: 6.50 mile

7

Run: 8.00 mile

8 feeling awful for no reason

Run: 4.00 mile

9 AM with Madeleine

Run: 10.00 mile

10 sunrise Seattle run around Lake Union!!

Run: 7.00 mile

Run: 52.00 mile

11 PLAN C: Olympic Ntl Park with Alden

Hike: 12.50 mile

12 Back

Hike: 12.50 mile

13 Seattle -> Chi

Run: 7.00 mile

14 Run to Andersonville, 5 with Zach, and then back

Run: 9.00 mile, 5.00 mile(14.00 mile)

15 AM before driving to Sleeping Bear Dunes

Run: 6.50 mile

16 North Manitou Island Backpacking

Hike: 10.00 mile

17 North Manitou Island Day 2

Hike: 14.00 mile

Hike: 49.00 mile
Run: 27.50 mile

18 trail run around North Manitou before ferry

Run: 6.50 mile

19 solo afternoon

Run: 6.00 mile

20 now legs felt bad

Run: 6.00 mile

21 slog slog slog AM w Zach and Camila

Run: 7.25 mile

22 it's fall!!

Run: 8.50 mile

23 with Mads

Run: 7.50 mile

24 LR

Run: 12.00 mile

Run: 53.75 mile

25 6 on the 606

Run: 6.00 mile

26 bike up to Evanston + run

Run: 6.00 mile
Bike: 9.00 mile

27

Run: 7.00 mile

28 Edgewater run club?

Run: 8.50 mile

29

Run: 8.00 mile

30 7 with JD -> Friday Morn Swim Club

Run: 7.00 mile

1 Forest Preserves

Run: 3.00 mile, 9.00 mile(12.00 mile)

Run: 54.50 mile
Bike: 9.00 mile

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