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Calendar of Abby - July, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 off- NYC pride
27 Highland Park;absolutely exhausted

Run: 6.00 mile

28 sleep catch up day...

Run: 7.00 mile

29 Curtis run: The Alden Special edition

Run: 6.00 mile

30 solo Point

Run: 10.30 mile

1 Frick jog w/ Sorrel

Run: 6.00 mile

2 Maryland wedding- afternoon shakeout

Run: 6.00 mile

Run: 41.30 mile

3 LR with Chelsea & Liz

Run: 12.08 mile
Run Time: 01:40:17
Run Pace: 08:18.09 /mile

4 Solo neighborhood jawg

Run: 4.00 mile

5 Solo Cemetary

Run: 5.70 mile

6 with Val

Run: 8.00 mile

7 Treadmillin

Run: 6.00 mile
Run Time: 00:45:40
Run Pace: 07:36.66 /mile

8 OFF- pastries instead!
9 exploring Highland Park

Run: 7.30 mile

Run: 43.08 mile
Run Time: 02:25:57

10 couldn't fall asleep and then slept till noon

Hike: 6.00 mile

11 whelp, overslept-- evening Frick

Run: 7.50 mile

12 a true SLOG

Run: 5.90 mile

13 been feeling like a hawt pile of pOoP

Run: 6.15 mile

14 foggy weather-- lil bit with Val thru Greenfield

Run: 8.90 mile

15 beautiful morn!

Run: 6.00 mile, 3.50 mile(9.50 mile)
Run Time: 00:46:56(00:46:56)
Run Pace: 07:49.33 /mile

16 To Picklesburgh

Run: 7.00 mile

Hike: 6.00 mile
Run: 44.95 mile
Run Time: 00:46:56

17 Bear Run Hike with Alden

Hike: 14.00 mile

18 digestive probs

Run: 7.00 mile

19 curt

Run: 5.50 mile

20 use trail shoes -> Frick!

Run: 7.00 mile

21 highland park w/ Charles

Run: 6.00 mile

22 afternoon tred

Run: 6.00 mile

23 shakeout

Run: 4.00 mile

Hike: 14.00 mile
Run: 35.50 mile

24 Hell Hath No Hurry Trail 30k

Run: 19.20 mile

25 OFF
26 ez does it

Run: 4.50 mile

27 highland park in light rain <3

Run: 7.00 mile

28 underwear bike ride in evening

Run: 6.00 mile
Bike: 10.00 mile

29 afternoon Frick from campus

Run: 8.30 mile

30 short run + elliptical

Run: 4.00 mile
Elliptical Time: 00:30:00

Run: 49.00 mile
Bike: 10.00 mile
Elliptical Time: 00:30:00

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