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Calendar of Abby - February, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 XC Ski @ Lapham Peak again

Nordic Skiing: 5.00 mile
31

Run: 7.00 mile
1

Run: 6.50 mile
2 ... 1.5 feet of snow -> fleet fail fail!!

Run: 7.00 mile
3 tred

Run: 8.75 mile
4 run with Madeleine EZ

Run: 6.25 mile
5 Boston week 6: 16 mi

Run: 16.00 mile

Nordic Skiing: 5.00 mile
Run: 51.50 mile
6 longer walk + bb bike

Bike Time: 00:30:00
7

Run: 7.00 mile
8 part with Sorrel

Run: 6.50 mile
9 fleet feet

Run: 10.45 mile
10 Recov

Run: 5.00 mile
11 run with Madz

Run: 6.50 mile
12 HOME in Maryland: Boston week 7

Run: 14.00 mile
Run Time: 01:54:06
Run Pace: 08:09 /mile

Bike Time: 00:30:00
Run: 49.45 mile
Run Time: 01:54:06
13 Brief xtrain

Elliptical Time: 00:38:00
14 in Pittsburgh! Checking out Frick...

Run: 8.50 mile
15 EZ

Run: 6.00 mile
16 6-8 mile repeats eeeekkkk

Comments: 2
Run: 10.00 mile
17 CovidCurtis :''(

Run: 5.00 mile
18 with Madz

Run: 6.25 mile
19 group run cancelled due to -12 degrees

Run: 5.00 mile

Elliptical Time: 00:38:00
Run: 40.75 mile
20 Boston Week 8: Barrington 18 miles

Run: 18.00 mile
Run Time: 02:28:48
Run Pace: 08:16 /mile
21 bb shakeout with Sorrel

Run: 3.00 mile
22

Run: 6.50 mile
23 lots of 400m repeats

Comments: 1
Run: 8.50 mile
24 recovery run

Run: 5.00 mile
25 EZ door county + XC SKIIIIII

Run: 5.00 mile
Nordic Skiing: 5.50 mile
26 Door County! Easy12 miles!

Run: 12.00 mile

Run: 58.00 mile
Run Time: 02:28:48
Nordic Skiing: 5.50 mile
27 longer loop with Sorrel

Nordic Skiing: 9.00 mile
28 over 50 degrees!!!

Run: 8.00 mile
1 trying to keep it EZ with Madeleine

Run: 6.00 mile
2 "The Michigan"

Run: 9.50 mile
3 Ez, solo recovery

Run: 5.00 mile
4 part with Sorrel

Run: 7.00 mile
5 Boston Week 10 (EEK!): Barrington 18 mi

Run: 18.00 mile

Nordic Skiing: 9.00 mile
Run: 53.50 mile
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