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Calendar of Abby - December, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 pure barre class with Chelsea lol
28 with Emma in Patpasco!!!

Run: 4.00 mile, 4.00 mile(8.00 mile)

29 Back in Chi- from a starbucks in buena park

Run: 7.00 mile

30 Evanston

Run: 5.50 mile

1 with Zach and Mads

Run: 8.00 mile

2

Run: 5.50 mile

3 hmm spring marathon signup?

Run: 11.50 mile

Run: 45.50 mile

4 elliptical and bouldering

Elliptical Time: 00:45:00

5 signed up for the Eugene Marathon!!!

Run: 6.00 mile

6 w / top roping!

Run: 8.00 mile

7 zach and camila

Run: 6.00 mile

8 felt decent

Run: 7.50 mile

9 GOT HIT BY A CAR TODAY :'''(

Run: 9.00 mile

10 ...sleeping in here

Run: 6.00 mile
Run Time: 00:45:53
Run Pace: 07:38.83 /mile

Elliptical Time: 00:45:00
Run: 42.50 mile
Run Time: 00:45:53

11 Forest Preserves with Mads

Run: 9.50 mile

12 gym

Run: 2.00 mile
Elliptical Time: 00:45:00

13 checking for chest tightness post-accident

Run: 4.00 mile
Elliptical Time: 00:30:00

14 another test run for chest

Comments: 1
Run: 7.30 mile

15 bruising still very prominent around eye but ok

Run: 7.00 mile

16 Sluggish with Camila

Run: 5.90 mile

17 before flight to NJ

Run: 2.50 mile
Elliptical Time: 00:30:00

Run: 38.20 mile
Elliptical Time: 01:45:00

18 run/walk NJ before wedding

Run: 7.00 mile

19

Elliptical Time: 00:41:00

20

Run: 8.00 mile

21 centennial

Run: 6.50 mile

22 didn't get a job, didn't get on flight(cancelled)

Run: 5.00 mile
Elliptical Time: 00:40:00

23 Another rough day, back In Chi
24 Gym

Run: 8.00 mile
Elliptical Time: 00:20:00

Run: 34.50 mile
Elliptical Time: 01:41:00

25 Christmas indoor bike at senior living facility

Bike Time: 00:45:00

26 Beverly run

Run: 7.00 mile
Run Time: 00:57:12
Run Pace: 08:10.28 /mile

27 Xc ski

Nordic Skiing: 10.00 mile

28 run with JJ!!!

Run: 7.00 mile

29 Another one partially with JJ

Run: 7.20 mile

30 Evening elliptical and bike combo

Elliptical: 3.00 mile
Bike Time: 00:20:00

31 Really great Heartbreak group run!!

Run: 12.23 mile
Run Time: 01:36:32
Run Pace: 07:53.58 /mile

Bike Time: 01:05:00
Run: 33.43 mile
Run Time: 02:33:44
Nordic Skiing: 10.00 mile
Elliptical: 3.00 mile

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