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Calendar of Abby - November, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30

Elliptical Time: 00:45:00

31 seeing trick-or-treaters

Run: 7.00 mile

1

Run: 7.00 mile

2 Evanston

Run: 8.00 mile

3 EZ with Zach + Camila + Alissa

Run: 7.00 mile

4 solo

Run: 6.00 mile

5 long(ish)

Run: 10.00 mile
Elliptical: 3.80 mile

Elliptical: 3.80 mile
Elliptical Time: 00:45:00
Run: 45.00 mile

6 off
7

Run: 8.00 mile

8 trying to not have sore legs before 50k....

Run: 4.00 mile

9

Run: 7.00 mile

10 70 degrees and a sports massage

Run: 6.00 mile

11

Run: 4.00 mile

12

Run: 29.00 mile

13 tBunk Trail Endurance Challenge-- my first 50k!!!!

Run: 50.00 km

14
15 elliptical + bike

Elliptical Time: 00:30:00
Bike Time: 00:21:00

16

Elliptical Time: 00:35:00

17 Camila + Zach run

Run: 6.00 mile

18 Dallas for a wedding!
19 dallas run

Run: 1.50 mile
Elliptical Time: 00:50:00

Run: 38.57 mile
Elliptical Time: 01:55:00
Bike Time: 00:21:00

20 back to Baltimore

Run: 5.00 mile

21 run in patapsco solo + long walk later

Run: 7.50 mile

22 loops around Lake Elkhorn

Run: 6.60 mile

23 with Liz

Run: 6.50 mile

24 in Rock Creek

Run: 9.00 mile

25

Run: 6.00 mile

26 high school 10 year tonight?!?!?!

Run: 6.00 mile

Run: 46.60 mile

27 pure barre class with Chelsea lol
28 with Emma in Patpasco!!!

Run: 4.00 mile, 4.00 mile(8.00 mile)

29 Back in Chi- from a starbucks in buena park

Run: 7.00 mile

30 Evanston

Run: 5.50 mile

1 with Zach and Mads

Run: 8.00 mile

2

Run: 5.50 mile

3 hmm spring marathon signup?

Run: 11.50 mile

Run: 45.50 mile

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