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Calendar of Abby - September, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 hot, felt bad

Run: 6.00 mile

30

Run: 6.00 mile

31

Run: 7.00 mile

1 actually very nice weather!!!

Run: 9.00 mile
Run Time: 01:12:09
Run Pace: 08:01 /mile

2 morning flight to Portland

Run: 6.30 mile, 2.50 mile(8.80 mile)

3 Portland, OR Timberline Trail backpacking!!!

Comments: 1
Run: 6.00 mile
Hike: 10.00 mile

4

Hike: 11.00 mile

Run: 42.80 mile
Run Time: 01:12:09
Hike: 21.00 mile

5

Hike: 11.00 mile

6

Hike: 8.00 mile

7 return from Portland

Run: 6.50 mile

8 morning with Madeleine

Run: 7.00 mile, 2.00 mile(9.00 mile)

9 with Teke + new guy (ryan)

Run: 8.00 mile

10

Run: 6.00 mile

11 Failed LR

Run: 8.00 mile

Hike: 19.00 mile
Run: 37.50 mile

12 drive to Door County with Alden
13 Alden's (and my dad's bday)

Run: 6.00 mile
Bike: 17.00 mile

14 trail run -> roads in Newport

Run: 7.00 mile

15 return from Door

Run: 6.50 mile

16 Humboldt loop, then lakefront run

Run: 3.50 mile, 4.80 mile(8.30 mile)

17 hot az ballzzzz

Run: 3.00 mile
Elliptical Time: 00:30:00

18 lr

Run: 11.00 mile

Run: 41.80 mile
Bike: 17.00 mile
Elliptical Time: 00:30:00

19 forest preserves with Bram

Run: 8.00 mile

20 legs said NOPE today--off

Elliptical Time: 00:30:00

21 Gilson

Run: 6.75 mile
Run Time: 00:54:24
Run Pace: 08:03.55 /mile

22 DIGESTIVE DISTRESS >:(((

Run: 8.00 mile

23 plan: 7

Run: 7.00 mile

24

Run: 9.50 mile

25 Manistee River backpack

Hike: 15.50 mile

Run: 39.25 mile
Run Time: 00:54:24
Elliptical Time: 00:30:00
Hike: 15.50 mile

26

Hike: 7.50 mile

27

Run: 8.25 mile

28 progression run?!

Run: 6.00 mile

29 slow

Run: 6.00 mile

30 potential dub

Run: 6.00 mile, 3.00 mile(9.00 mile)

1 run with random dude that approached me at beach

Run: 6.50 mile

2 LR with Bram

Run: 9.50 mile

Hike: 7.50 mile
Run: 45.25 mile

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