The daily log of Abby for Tuesday, November 09, 2021

roads in Guilford solo

Run

: 7.10 Mile(s) : 00:54:54 : 00:07:43.94 /mile : : 0.0

Daily Note

aerobically i felt AWESOME! was cruising and easily hitting like 730s. digestivally i felt BAD the first half. Two massive p00pz (i think it's only drew, emily and Nat that read this anyway). anyway besides the long stops, it was a beautiful route on the autumnal roads -> water

Comments

  • Natalie Smith  (11/10/2021 5:26:01 PM) 

    Who hasn't had to take a massive poop during a run at least once?