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Run: 6.00 mile, 3.00 mile(9.00 mile)
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1
run with random dude that approached me at beach
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Hike: 7.50 mile Run: 45.25 mile
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3
mehhh unintentional off
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Run: 8.00 mile Run Time: 01:04:24 Run Pace: 08:03 /mile Bike: 8.00 mile
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7
with RACHEL in Frick -> solo Schen
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Run: 7.50 mile Run Time: 00:59:13 Run Pace: 07:53.73 /mile
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9
climbing in Devils Lake! -- off
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Run: 40.00 mile Run Time: 02:03:37 Bike: 8.00 mile
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10
Mini triathlon of a day
Run: 5.00 mile Bike: 16.00 mile
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13
beautifullll fall dub!
Run: 5.50 mile, 3.00 mile(8.50 mile)
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Run: 7.50 mile Run Time: 00:56:32 Run Pace: 07:32.26 /mile
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15
Kept pace easy, legs tired
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16
Waterfall Glen with Bram
Run: 10.21 mile Run Time: 01:19:41 Run Pace: 07:48.26 /mile
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Run: 50.71 mile Run Time: 02:16:13 Bike: 16.00 mile
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17
bike to + from climb gym
Run: 3.00 mile Bike: 14.00 mile
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21
another bb-good running weather but legs are tired
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22
Waterfall Glen round 2! With Madeleine
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23
brb officiating a wedding!
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Run: 37.45 mile Bike: 14.00 mile Hike: 4.00 mile
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24
blustery run with Alden and Zach
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26
baby tempo with track club
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28
morning with Madeleine
Run: 7.00 mile Elliptical Time: 00:25:00
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Run: 48.00 mile Elliptical Time: 00:25:00
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