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Calendar of Abby - December, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 Patapsco with Tristan and Chelsea

Run: 7.20 mile

30 OFF- jump rope n blogilates
1

Run: 8.15 mile

2 run in the dark with Chelsea :0

Run: 5.00 mile

3

Run: 6.00 mile

4

Run: 6.00 mile

5

Run: 9.00 mile

Run: 41.35 mile

6 run + local hike

Run: 5.00 mile
Hike: 3.50 mile

7

Run: 6.00 mile

8

Run: 8.00 mile
Run Time: 01:03:12
Run Pace: 07:54 /mile

9

Run: 5.00 mile

10

Run: 6.89 mile
Run Time: 00:54:09
Run Pace: 07:51.55 /mile

11 longer with Chelsea

Run: 9.50 mile

12 OFF- hike with the joyces!!

Hike: 5.50 mile

Run: 40.39 mile
Run Time: 01:57:21
Hike: 9.00 mile

13 PITTSBURGH

Run: 7.20 mile

14 highland park loops

Run: 6.80 mile

15 new route- CEMETARY to island

Run: 7.50 mile

16 Frick w/ Val -- SNOWY

Run: 5.00 mile

17 kinda Long Beech

Run: 9.00 mile

18 through Schen roads-- absolutely gorgeous

Run: 6.50 mile

19 OFF- Catoctin Mt. w/ Jerry + JILL JAYCOX

Hike: 6.50 mile

Run: 42.00 mile
Hike: 6.50 mile

20 Harpers Ferry MD Heights

Hike: 8.00 mile

21

Run: 7.25 mile

22 dub in the evening with Chels

Run: 5.00 mile, 5.00 mile(10.00 mile)

23 long drive back to Chicago

Run: 4.50 mile

24 14 degrees in Chicago

Run: 6.00 mile

25

Run: 6.00 mile

26 palos

Run: 8.25 mile

Hike: 8.00 mile
Run: 42.00 mile

27

Bike Time: 00:30:00

28 Door County

Run: 7.50 mile

29

Run: 5.50 mile

30 XC Skiing

Run: 6.00 mile
Nordic Skiing: 4.50 mile

31 XC ski in Pennisula

Run: 6.00 mile
Nordic Skiing: 8.00 mile

1

Run: 6.00 mile

2

Run: 9.50 mile

Bike Time: 00:30:00
Run: 40.50 mile
Nordic Skiing: 12.50 mile

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