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Calendar of DYoWhatUp20 - February, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Cotton Candy

Bike: 58.12 mile
Bike Time: 02:47:31
Bike Pace: 02:52.93 /mile

30 Feels like MARCH

Bike: 58.58 mile
Bike Time: 03:12:58
Bike Pace: 03:17.64 /mile

31 Running Rapidly

Run: 4.69 mile, 11.00 mile(15.69 mile)
Run Time: 00:45:00, 01:04:00(01:49:00)
Run Pace: 09:35.69 /mile, 05:49.09 /mile
Run Shoe: Pink Endorphin Speed, Pink Endorphin Speed
Bike: 24.91 mile
Bike Time: 01:18:55
Bike Pace: 03:10.08 /mile

1 Zaggy in Town

Bike: 53.00 mile
Bike Time: 03:05:00
Bike Pace: 03:29.43 /mile

2 Sleepy one

Bike: 28.68 mile
Bike Time: 01:48:17
Bike Pace: 03:46.53 /mile

3 Goldens in Golden FEstival

Bike: 50.00 mile
Bike Time: 03:00:00
Bike Pace: 03:36 /mile

4 Snow on New Bike Day

Bike: 85.00 mile
Bike Time: 04:38:00
Bike Pace: 03:16.23 /mile

Run: 15.69 mile
Run Time: 01:49:00
Bike: 358.29 mile
Bike Time: 19:50:41

5
6
7
8

Comments: 1

9 Outside

Bike: 33.57 mile
Bike Time: 02:06:07
Bike Pace: 03:45.40 /mile

10 Inside

Bike: 23.07 mile
Bike Time: 01:35:06
Bike Pace: 04:07.33 /mile

11 Soup

Bike: 54.63 mile
Bike Time: 03:15:58
Bike Pace: 03:35.22 /mile

Bike: 111.27 mile
Bike Time: 06:57:11

12

Bike: 40.00 mile
Bike Time: 02:15:00
Bike Pace: 03:22.5 /mile

13 Gennessee

Bike: 47.00 mile
Bike Time: 02:43:00
Bike Pace: 03:28.08 /mile

14 HVD

Bike: 38.78 mile
Bike Time: 02:06:43
Bike Pace: 03:16.05 /mile

15 In the Pho

Comments: 1

16 VOS Stage 1 TT

Bike: 45.20 mile, 9.90 mile, 12.00 mile(67.10 mile)
Bike Time: 02:05:08, 00:40:00(02:45:08)
Bike Pace: 02:46.10 /mile, 03:20 /mile

17 VOS Stage 2 Road Race

Comments: 1
Bike: 96.00 mile
Bike Time: 03:40:00
Bike Pace: 02:17.5 /mile

18 VOS Crit: We win GC

Bike: 30.40 mile, 37.12 mile(67.52 mile)
Bike Time: 01:01:00, 02:07:10(03:08:10)
Bike Pace: 02:00.39 /mile, 03:25.54 /mile

Bike: 356.40 mile
Bike Time: 16:38:01

19 Victory Spin

Bike: 25.63 mile
Bike Time: 01:35:38
Bike Pace: 03:43.87 /mile

20 Babad Doag

Bike: 63.46 mile
Bike Time: 03:18:39
Bike Pace: 03:07.81 /mile

21 Ride to School

Bike: 48.45 mile
Bike Time: 02:43:11
Bike Pace: 03:22.08 /mile

22 TT Course Recon

Bike: 31.44 mile
Bike Time: 01:19:54
Bike Pace: 02:32.48 /mile

23
24
25

Bike: 168.98 mile
Bike Time: 08:57:22

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