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Calendar of DYoWhatUp20 - August, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 4.30 mile
Run Time: 00:33:00
Run Pace: 07:40.46 /mile
Run Shoe: Kinvara 8

2 I Like Trails More Better

Run: 7.50 mile
Run Time: 01:00:00
Run Pace: 08:00 /mile
Run Shoe: Kinvara 8
Bike: 48.08 mile
Bike Time: 02:40:58
Bike Pace: 03:20.87 /mile

3 Grond!

Bike: 57.60 mile
Bike Time: 03:45:00
Bike Pace: 03:54.37 /mile

4 Cute as Hell

Bike: 52.50 mile
Bike Time: 02:56:04
Bike Pace: 03:21.21 /mile

5 Chuggin

Run: 3.80 mile
Run Time: 00:48:00
Run Pace: 12:37.89 /mile
Run Shoe: Kinvara 8
Bike: 26.70 mile
Bike Time: 01:30:52
Bike Pace: 03:24.19 /mile

6 East Canyon

Bike: 109.70 mile
Bike Time: 05:01:13
Bike Pace: 02:44.74 /mile

7 There and Back Again

Bike: 79.60 mile
Bike Time: 05:08:56
Bike Pace: 03:52.86 /mile

Run: 15.60 mile
Run Time: 02:21:00
Bike: 374.18 mile
Bike Time: 21:03:03

8 Derek Cya
9 The Way

Bike: 75.93 mile
Bike Time: 04:09:03
Bike Pace: 03:16.79 /mile

10 Mr Deals

Bike: 72.88 mile
Bike Time: 04:02:30
Bike Pace: 03:19.64 /mile

11 I Want Soup
12 The Tape!

Comments: 1
Bike: 22.00 mile
Bike Time: 01:20:00
Bike Pace: 03:38.18 /mile

13 Bogus!

Bike: 108.32 mile
Bike Time: 05:46:26
Bike Pace: 03:11.89 /mile

14

Bike: 101.33 mile
Bike Time: 05:26:17
Bike Pace: 03:13.20 /mile

Bike: 380.46 mile
Bike Time: 20:44:16

15 Boob

Run: 5.50 mile
Run Time: 00:45:00
Run Pace: 08:10.90 /mile
Run Shoe: Kinvara 8

16 PP Gang

Run: 3.00 mile
Run Time: 00:24:00
Run Pace: 08:00 /mile
Run Shoe: Kinvara 8
Bike: 41.79 mile
Bike Time: 02:14:17
Bike Pace: 03:12.79 /mile

17 Sunrise Bogus

Bike: 34.18 mile
Bike Time: 01:58:54
Bike Pace: 03:28.71 /mile

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21

Run: 8.50 mile
Run Time: 01:09:00
Bike: 75.97 mile
Bike Time: 04:13:11

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