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Calendar of Tom Walski - June, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29

Bike: 14.00 mile
Bike Time: 01:25:44
Bike Pace: 9.80 mph

30

Run: 4.00 mile
Run Time: 00:49:41
Run Pace: 12:25.25 /mile

31

Bike: 8.12 mile
Bike Time: 00:40:58
Bike Pace: 11.89 mph

1

Run: 2.92 mile
Run Time: 00:31:40
Run Pace: 10:50.68 /mile

2

Run: 3.01 mile
Run Time: 00:33:28
Run Pace: 11:07.10 /mile

3

Run: 1.96 mile
Run Time: 00:21:20
Run Pace: 10:53.06 /mile

4

Run: 5.00 mile

Run: 16.89 mile
Run Time: 02:16:09
Bike: 22.12 mile
Bike Time: 02:06:42

5

Bike: 13.00 mile

6

Run: 3.02 mile
Run Time: 00:31:51
Run Pace: 10:32.78 /mile

7

Run: 3.03 mile
Run Time: 00:33:03
Run Pace: 10:54.45 /mile

8

Bike: 9.00 mile
Bike Time: 00:33:45
Bike Pace: 16.00 mph

9

Run: 2.98 mile
Run Time: 00:31:07
Run Pace: 10:26.51 /mile

10

Run: 3.00 mile
Run Time: 00:30:36
Run Pace: 10:12 /mile

11

Run: 12.03 mile
Run Time: 02:06:37
Bike: 22.00 mile
Bike Time: 00:33:45

12

Run: 1.00 mile

13
14
15
16

Run: 3.05 mile
Run Time: 00:33:27
Run Pace: 10:58.03 /mile

17

Run: 3.33 mile
Run Time: 00:35:15
Run Pace: 10:35.13 /mile

18

Bike: 14.16 mile
Bike Time: 01:01:53
Bike Pace: 13.73 mph

Run: 7.38 mile
Run Time: 01:08:42
Bike: 14.16 mile
Bike Time: 01:01:53

19

Run: 4.02 mile
Run Time: 00:42:13
Run Pace: 10:30.09 /mile

20

Run: 3.04 mile
Run Time: 00:33:12
Run Pace: 10:55.26 /mile

21

Bike: 10.15 mile
Bike Time: 00:50:16
Bike Pace: 12.12 mph

22

Run: 2.95 mile
Run Time: 00:31:13
Run Pace: 10:34.91 /mile

23

Run: 2.22 mile
Run Time: 00:23:21
Run Pace: 10:31.08 /mile

24

Run: 3.30 mile
Run Time: 00:33:22
Run Pace: 10:06.66 /mile

25

Run: 15.53 mile
Run Time: 02:43:21
Bike: 10.15 mile
Bike Time: 00:50:16

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29
30
1
2
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