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Calendar of Tom Walski - June, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
31

Run: 6.00 mile

1

Bike: 9.05 mile
Bike Time: 00:33:39
Bike Pace: 16.14 mph

2

Run: 3.23 mile
Run Time: 00:33:07
Run Pace: 10:15.17 /mile

3
4

Run: 2.15 mile
Run Time: 00:23:04
Run Pace: 10:43.72 /mile

5

Run: 4.00 mile

Run: 15.38 mile
Run Time: 00:56:11
Bike: 9.05 mile
Bike Time: 00:33:39

6

Bike: 10.28 mile
Bike Time: 01:13:41
Bike Pace: 8.37 mph

7

Run: 2.90 mile
Run Time: 00:30:48
Run Pace: 10:37.24 /mile

8

Bike: 5.18 mile
Bike Time: 00:25:56
Bike Pace: 11.98 mph

9

Run: 3.00 mile
Run Time: 00:31:27
Run Pace: 10:29 /mile

10

Bike: 8.00 mile
Bike Time: 00:39:06
Bike Pace: 12.28 mph

11

Run: 3.00 mile
Run Time: 00:32:37
Run Pace: 10:52.33 /mile

12

Bike: 16.00 mile
Bike Time: 01:03:15
Bike Pace: 15.18 mph

Run: 8.90 mile
Run Time: 01:34:52
Bike: 39.46 mile
Bike Time: 03:21:58

13

Run: 4.05 mile
Run Time: 00:43:51
Run Pace: 10:49.62 /mile

14

Bike: 9.80 mile
Bike Time: 00:39:14
Bike Pace: 14.99 mph

15

Run: 4.00 mile
Run Time: 00:39:03
Run Pace: 09:45.75 /mile

16

Bike: 8.97 mile
Bike Time: 00:35:11
Bike Pace: 15.30 mph

17

Run: 3.00 mile
Run Time: 00:30:35
Run Pace: 10:11.66 /mile

18

Bike: 7.08 mile
Bike Time: 00:27:21
Bike Pace: 15.53 mph

19

Run: 4.50 mile

Run: 15.55 mile
Run Time: 01:53:29
Bike: 25.85 mile
Bike Time: 01:41:46

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30
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