The daily log of Tom Plunkett for Thursday, May 18, 2023

No Title


: 8.00 Mile(s) : 00:56:00 : 00:07:00 /mile : GOAT 5 : 0.0

Daily Note

AM: 8 miles on another bike path. Legs were feeling much better than I though they would after the long run yesterday. Was just clicking off sub-7s and had to pull myself back a little. Was a little bit cooler today so that might've helped, but looking to get a couple more miles in later