The daily log of Tom Plunkett for Saturday, May 06, 2023

MACs Day 3 - 1500


: 7.00 Mile(s) : 00:54:00 : 00:07:42.85 /mile : GOAT 5 : 0.0

Daily Note

PM: 3 mile WU, 1500, 3 mile CD. Official time: 4:07.9.
Started out well, but ended in another disappointing performance. Wish I was able to put some points on the board for the team even though in the end it wouldn't have made a difference in terms of the overall score. I know that everyone put their heart and soul into their races over the past 3 days. Even though its not the result we wanted I'm glad it was with this group of men from Chester