The daily log of Tom Plunkett for Friday, May 05, 2023

MACs Day 2 - 800 Prelims


: 5.50 Mile(s) : 00:41:00 : 00:07:27.27 /mile : GOAT 5 : 0.0

Daily Note

PM: 3 mile WU, 800, 2 mile CD. The plan going into the race was to put myself into a position and then to see if I could make something happen from there. Got out to the front and paced out the first lap with the Stevenson guy in 60. When we got around to the straight away everyone started to kick, but I just didn't have my legs to go with them and was gapped by the time we got 200m to go. Coach told me to shut it down once I got to him at the 150. Wasn't racing this way and just letting the race walk away from me. Disappointed I wasn't able to pull through and get into the finals. Official time: 2:05.