The daily log of Tom Plunkett for Wednesday, May 03, 2023

No Title

Run

: 4.00 Mile(s) : 00:28:00 : 00:07:00 /mile : GOAT 5 : 0.0

Daily Note

PM: 3 miles out into the neighborhood and then added a mile on the track with some premeet strides. Got in a good stretch afterward Legs feeling pretty quality for tomorrow

Comments