The daily log of Tom Plunkett for Monday, March 20, 2023

No Title

Run

: 7.00 Mile(s) : 00:50:00 : 00:07:08.57 /mile : GOAT 5 : 0.0

Core

: Completed

Daily Note

PM: 7 miles with the monday crew. Stretch and core routine afterward. Legs feeling pretty quality

Comments

  • Gavin Kelly  (3/20/2023 6:52:21 PM) 

    Hey Tom, just curious as to how the hoagie was.