The daily log of Tom Plunkett for Saturday, March 04, 2023

No Title

Run

: 8.00 Mile(s) : 00:57:00 : 00:07:07.5 /mile : GOAT 5 : 0.0

Core

: Completed

Daily Note

PM: Ran out and back with a loop in core creek park. Some trails and some roads. Every time I run this route I don't feel too great. Today was no different. Think it might be impossible to feel good on this loop. Stretched and core afterward

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