The daily log of Tom Plunkett for Saturday, March 04, 2023

No Title


: 8.00 Mile(s) : 00:57:00 : 00:07:07.5 /mile : GOAT 5 : 0.0


: Completed

Daily Note

PM: Ran out and back with a loop in core creek park. Some trails and some roads. Every time I run this route I don't feel too great. Today was no different. Think it might be impossible to feel good on this loop. Stretched and core afterward