The daily log of Tom Plunkett for Thursday, March 02, 2023

No Title


: 8.50 Mile(s) : 01:05:00 : 00:07:38.82 /mile : GOAT 5 : 0.0


: Completed

Daily Note

PM: solo trail run. Legs were slightly tired, but loved every second on the trails. Went all through the crum trails and climbed up to SWATs campus for a bit. Run was a little slower, but was more enjoyable