|
Run: 6.00 mile Run Time: 00:42:00 Run Pace: 07:00 /mile Run Shoe: Asics Nimbus Lite 2
|
Run: 4.00 mile Run Time: 00:28:30 Run Pace: 07:07.5 /mile Run Shoe: Asics Nimbus Lite 2
|
Run: 4.00 mile Run Time: 00:28:30 Run Pace: 07:07.5 /mile Run Shoe: Asics Nimbus Lite 2
|
Run: 7.00 mile Run Time: 00:52:00 Run Pace: 07:25.71 /mile Run Shoe: Asics Nimbus Lite 2
|
Run: 10.00 mile Run Time: 01:15:00 Run Pace: 07:30 /mile Run Shoe: Asics Nimbus Lite 2
|
Run: 4.00 mile Run Time: 00:30:00 Run Pace: 07:30 /mile Run Shoe: Asics Nimbus Lite 2
|
Run: 35.00 mile Run Time: 04:16:00 Rowing: 3.11 mile
|
|
Run: 9.00 mile Run Time: 01:10:00 Run Pace: 07:46.66 /mile Run Shoe: Asics Nimbus 24
|
Run: 8.00 mile Run Time: 01:00:00 Run Pace: 07:30 /mile Run Shoe: Asics Nimbus 24
|
Run: 8.00 mile Run Time: 01:01:15 Run Pace: 07:39.37 /mile Run Shoe: Asics Nimbus 24
|
Run: 9.00 mile Run Time: 01:09:00 Run Pace: 07:40 /mile Run Shoe: Asics Nimbus 24
|
Run: 8.00 mile Run Time: 01:02:00 Run Pace: 07:45 /mile Run Shoe: Asics Nimbus 24
|
Run: 8.00 mile Run Time: 01:01:00 Run Pace: 07:37.5 /mile Run Shoe: Asics Nimbus 24
|
Run: 50.00 mile Run Time: 06:23:15
|
Run: 12.00 mile Run Time: 01:33:45 Run Pace: 07:48.75 /mile Run Shoe: Asics Nimbus 24
|
Run: 8.00 mile Run Time: 01:04:00 Run Pace: 08:00 /mile Run Shoe: Asics Nimbus 24
|
Run: 7.00 mile Run Time: 00:53:00 Run Pace: 07:34.28 /mile Run Shoe: Asics Nimbus 24
|
Run: 9.00 mile Run Time: 01:09:00 Run Pace: 07:40 /mile Run Shoe: Asics Nimbus 24
|
Run: 9.00 mile Run Time: 01:09:00 Run Pace: 07:40 /mile Run Shoe: Asics Nimbus 24
|
Run: 3.00 mile Run Time: 00:24:00 Run Pace: 08:00 /mile Run Shoe: Asics Nimbus 24
|
Run: 7.00 mile Run Time: 00:58:00 Run Pace: 08:17.14 /mile Run Shoe: The GOATS
|
Run: 55.00 mile Run Time: 07:10:45
|
Run: 15.00 mile Run Time: 02:33:00 Run Pace: 10:12 /mile Run Shoe: The GOATS Walk: 3.50 mile Walk Time: 01:00:00 Walk Pace: 17:08.57 /mile Bike: 4.00 mile Bike Time: 00:15:00 Bike Pace: 03:45 /mile
|
Run: 9.00 mile Run Time: 01:20:00 Run Pace: 08:53.33 /mile Run Shoe: The GOATS Walk: 1.50 mile Walk Time: 00:25:00 Walk Pace: 16:40 /mile
|
Run: 7.00 mile Run Time: 00:53:00 Run Pace: 07:34.28 /mile Run Shoe: The GOATS
|
Run: 9.00 mile Run Time: 01:12:00 Run Pace: 08:00 /mile Run Shoe: The GOATS Walk: 1.00 mile Walk Time: 00:17:30 Walk Pace: 17:30 /mile Bike: 2.50 mile Bike Time: 00:10:00 Bike Pace: 04:00 /mile
|
Run: 6.00 mile Run Shoe: Asics Nimbus 24 Bike: 2.50 mile Bike Time: 00:10:00 Bike Pace: 04:00 /mile
|
Run: 5.00 mile Run Time: 00:37:00 Run Pace: 07:24 /mile Run Shoe: Asics Nimbus 24
|
Run: 20.00 mile Run Time: 03:13:00 Run Pace: 09:39 /mile Run Shoe: The GOATS Walk: 3.11 mile Walk Time: 01:00:00 Walk Pace: 19:17.55 /mile
|
Run: 71.00 mile Run Time: 09:48:00 Walk: 9.11 mile Walk Time: 02:42:30 Bike: 9.00 mile Bike Time: 00:35:00
|
Run: 6.00 mile Run Time: 00:48:00 Run Pace: 08:00 /mile Run Shoe: The GOATS
|
Run: 8.00 mile Run Time: 01:04:00 Run Pace: 08:00 /mile Run Shoe: The GOATS Bike: 4.50 mile Bike Time: 00:30:00 Bike Pace: 06:40 /mile
|
Run: 5.00 mile Run Time: 00:40:00 Run Pace: 08:00 /mile Run Shoe: The GOATS
|
Run: 4.00 mile Run Time: 00:30:30 Run Pace: 07:37.5 /mile Run Shoe: The GOATS
|
Run: 3.00 mile Run Time: 00:24:00 Run Pace: 08:00 /mile Run Shoe: The GOATS
|
Run: 1.00 mile Run Time: 00:08:00 Run Pace: 08:00 /mile Run Shoe: The GOATS
|
Run: 50.00 km Run Time: 07:11:35 Run Pace: 13:53.47 /mile Run Shoe: The GOATS
|
Run: 58.07 mile Run Time: 10:46:05 Bike: 4.50 mile Bike Time: 00:30:00
|