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Calendar of Tommy Harris - March, 2023

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26

Run: 2.50 mile
Run Time: 00:19:03
Run Pace: 07:37.2 /mile
27 off
28

Run: 3.50 mile
Run Time: 00:29:45
Run Pace: 08:30 /mile
1 off
2 off
3 off
4

Run: 4.00 mile
Run Time: 00:31:26
Run Pace: 07:51.5 /mile

Run: 10.00 mile
Run Time: 01:20:14
5

Run: 4.00 mile
Run Time: 00:30:44
Run Pace: 07:41 /mile
6 off
7 off
8 off
9 off
10 off
11

Run: 4.00 mile
Run Time: 00:32:31
Run Pace: 08:07.75 /mile

Run: 8.00 mile
Run Time: 01:03:15
12

Run: 3.50 mile
Run Time: 00:26:43
Run Pace: 07:38 /mile
13 off
14 off
15 off
16 off
17 off
18

Run: 3.50 mile
Run Time: 00:28:33
Run Pace: 08:09.42 /mile

Run: 7.00 mile
Run Time: 00:55:16
19

Run: 3.50 mile
Run Time: 00:30:00
Run Pace: 08:34.28 /mile
20
21
22
23
24
25

Run: 3.50 mile
Run Time: 00:30:00
26
27
28
29
30
31
1
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