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Calendar of Tim Shoul - December, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28

Run: 6.00 mile
Bike Time: 00:30:00

29

Run: 6.00 mile
Bike Time: 00:30:00

30

Run: 6.00 mile

1

Bike Time: 01:00:00

2

Run: 6.00 mile

3

Run: 6.00 mile
Bike Time: 00:30:00

4

Run: 7.00 mile
Bike Time: 00:30:00

Run: 37.00 mile
Bike Time: 03:00:00

5

Run: 7.00 mile
Bike Time: 00:30:00

6

Run: 7.00 mile
Bike Time: 00:30:00

7

Run: 7.00 mile
Bike Time: 00:30:00

8 OFF
9

Run: 7.00 mile

10

Run: 7.00 mile

11

Run: 8.00 mile

Run: 43.00 mile
Bike Time: 01:30:00

12 Musselman Road

Run: 4.00 mile
Bike Time: 00:40:00

13

Run: 7.00 mile
Bike Time: 00:30:00

14 Bike

Bike Time: 01:15:00

15

Run: 7.00 mile
Bike Time: 00:30:00

16

Run: 7.00 mile

17

Run: 7.00 mile
Bike Time: 00:40:00

18

Run: 9.00 mile
Bike Time: 00:20:00

Run: 41.00 mile
Bike Time: 03:55:00

19

Run: 2.70 mile
Bike Time: 00:40:00

20

Run: 8.00 mile
Bike Time: 00:25:00

21

Run: 8.00 mile
Bike Time: 00:25:00

22

Run: 8.00 mile
Bike Time: 00:25:00

23

Bike Time: 01:00:00

24

Run: 10.00 mile

25

Run: 8.00 mile

Run: 44.70 mile
Bike Time: 02:55:00

26

Run: 7.00 mile

27

Run: 6.00 mile
Bike Time: 00:25:00

28

Run: 9.00 mile
Bike Time: 00:20:00

29

Run: 9.00 mile
Bike Time: 00:25:00

30

Run: 8.00 mile
Bike Time: 00:30:00

31 Happy New Year

Run: 11.00 mile

1

Run: 4.00 mile
Bike Time: 00:30:00

Run: 54.00 mile
Bike Time: 02:10:00

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