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Calendar of Tim Shoul - November, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21

Run: 5.00 mile
22

Bike Time: 01:00:00
23

Run: 5.00 mile
24

Run: 5.00 mile
Bike Time: 00:40:00
25

Run: 5.00 mile
Bike Time: 00:30:00
26

Run Time: 01:00:00
27

Run: 6.00 mile

Run: 26.00 mile
Run Time: 01:00:00
Bike Time: 02:10:00
28

Run: 6.00 mile
Bike Time: 00:30:00
29

Run: 6.00 mile
Bike Time: 00:30:00
30

Run: 6.00 mile
1

Bike Time: 01:00:00
2

Run: 6.00 mile
3

Run: 6.00 mile
Bike Time: 00:30:00
4

Run: 7.00 mile
Bike Time: 00:30:00

Run: 37.00 mile
Bike Time: 03:00:00
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