<

Calendar of Teddy Mercer - August, 2022

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 SourDough

Comments: 1
Run: 15.00 mile, 1.00 mile(16.00 mile)
Run Shoe: Nike Invincible, Nike Peg (cool color)

1 Single dingle

Run: 8.00 mile
Run Shoe: Hoka Mach 4

2 AM: 5 easy PM: 8 with grass

Run: 5.00 mile, 8.00 mile(13.00 mile)
Run Shoe: Nike Invincible, Nike Peg (cool color)

3 Almost done

Run: 10.00 mile
Run Shoe: Nike Invincible

4 10

Run: 10.00 mile
Run Shoe: Nike Peg (cool color)

5 Last bozeman run

Run: 8.00 mile
Run Shoe: Nike Invincible

6 Badlands

Run: 5.00 mile
Run Shoe: Nike Invincible

Run: 70.00 mile

7 Running in wall

Run: 10.00 mile
Run Shoe: Nike Invincible

8 Off day
9 Hilly long

Run: 14.00 mile
Run Shoe: Nike Invincible

10 da canal

Run: 10.00 mile
Run Shoe: Nike Peg (cool color)

11 nice run and strides

Run: 10.00 mile
Run Shoe: Hoka Mach 4

12 20 minute tempo and 4x200

Run: 8.00 mile, 2.00 mile(10.00 mile)
Run Shoe: Nike Streakfly, Nike Invincible

13 week done

Run: 6.00 mile
Run Shoe: Nike Invincible

Run: 60.00 mile

14 Nice long run spoiled by some calf cramp

Run: 10.00 mile, 6.00 mile(16.00 mile)
Run Shoe: Nike Invincible, Nike Peg (cool color)

15 spin and aquajog

Run: 6.00 mile, 4.00 mile(10.00 mile)
Run Shoe: Nike Peg (cool color), Nike Peg (cool color)

16
17
18
19
20

Run: 26.00 mile

21
22
23
24
25
26
27
28
29
30
31
1
2
3
Please enter your exercise information