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Calendar of Teddy Mercer - November, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1
2
3 Making the comeback next week
4
5
6
7 First run don't know what to think

Run: 2.00 mile
Run Shoe: Infinity react 2 (white)

8 another lift and spin

Spinning Time: 00:30:00

9 Run with Colin

Run: 4.00 mile
Run Shoe: Infinity react 2 (white)

10 Gym
11 Off
12 Off
13 Nice post regionals run

Run: 5.00 mile
Run Shoe: Infinity react 2 (white)

Run: 11.00 mile
Spinning Time: 00:30:00

14 Super proud

Run: 4.00 mile
Run Shoe: Infinity react 2 (white)

15 Another run

Run: 4.00 mile
Run Shoe: Nike Inf react Blue

16 off
17 strawberry and 200s

Run: 5.00 mile
Run Shoe: Nike Pegs Red

18

Run: 4.00 mile
Run Shoe: Infinity react 2 (white)

19 off day for travel
20 Run in Kentucky

Run: 3.00 mile
Run Shoe: Infinity react 2 (white)

Run: 20.00 mile

21 Travel
22 Sick
23 Horse Barn

Run: 5.50 mile
Run Shoe: Infinity react 2 (white)

24 Little quicker

Run: 3.00 mile
Run Shoe: Infinity react 2 (white)

25 Loops

Run: 6.00 mile
Run Shoe: Infinity react 2 (white)

26 More loops

Run: 4.00 mile
Run Shoe: Infinity react 2 (white)

27 Horsebarn with grant

Run: 5.00 mile
Run Shoe: Infinity react 2 (white)

Run: 23.50 mile

28 Back at it

Run: 6.00 mile
Run Shoe: Infinity react 2 (white)

29 On da track

Run: 8.00 mile
Run Shoe: Nike Splat

30 Little jog

Run: 5.00 mile
Run Shoe: Nike Inf react Blue

1 Track again

Run: 8.00 mile
Run Shoe: Nike Splat

2 Quarry trail

Run: 5.00 mile
Run Shoe: Infinity react 2 (white)

3 Pre race

Run: 5.50 mile
Run Shoe: Nike Pegs Red

4 AM: shake PM: Ducharme

Run: 1.50 mile, 8.00 mile(9.50 mile)
Run Shoe: Infinity react 2 (white), Nike Pegs Red

Run: 47.00 mile

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