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Calendar of Taylor Piske - October, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Run: 6.00 mile
Run Shoe: Endorphins

28

Run: 6.00 mile, 4.00 mile(10.00 mile)
Run Shoe: Endorphins, Endorphins

29 Track Work at Pearce

Run: 4.00 mile, 5.50 mile(9.50 mile)
Run Time: 00:30:30(00:30:30)
Run Pace: 05:32.72 /mile
Run Shoe: Endorphins, Endorphins

30 Double with Caleb

Run: 4.00 mile, 4.00 mile(8.00 mile)
Run Shoe: Endorphins, Saucy Scarlets

1

Run: 7.00 mile
Run Shoe: Saucy Scarlets

2 Non-Starter Workout

Run: 4.00 mile, 4.00 mile(8.00 mile)
Run Shoe: Saucy Scarlets, Saucy Grandads

3 Long Run Workout at White Rock

Run: 16.00 mile
Run Time: 01:44:17
Run Pace: 06:31.06 /mile
Run Shoe: Saucy Scarlets

Run: 64.50 mile
Run Time: 02:14:47

4

Run: 7.00 mile
Run Shoe: Saucy Grandads

5

Run: 6.00 mile, 5.00 mile(11.00 mile)
Run Shoe: Saucy Grandads, Saucy Grandads

6 Repeats on the Pearce Track

Run: 4.00 mile, 7.00 mile(11.00 mile)
Run Time: 00:39:29(00:39:29)
Run Pace: 05:38.42 /mile
Run Shoe: Saucy Scarlets, Saucy Scarlets

7

Run: 8.00 mile
Run Shoe: Saucy Grandads

8 Soft Surface Run at Pearce + Katy Double

Run: 6.00 mile, 4.00 mile(10.00 mile)
Run Shoe: Saucy Grandads, Saucy Grandads

9 Long Repeats at White Rock

Run: 4.00 mile, 10.00 mile(14.00 mile)
Run Time: 00:59:06(00:59:06)
Run Pace: 05:54.6 /mile
Run Shoe: Saucy Scarlets, Saucy Scarlets

10 Easy Trail Run at Grapevine

Run: 10.00 mile
Run Shoe: Saucy Grandads

Run: 71.00 mile
Run Time: 01:38:35

11

Run: 6.00 mile
Run Shoe: Saucy Grandads

12

Run: 6.00 mile
Run Shoe: Saucy Scarlets

13

Run: 7.25 mile
Run Shoe: Saucy Scarlets

14 Feel Good Tempo on the Cottonwood Loop

Run: 4.00 mile, 4.00 mile(8.00 mile)
Run Time: 00:23:31(00:23:31)
Run Pace: 05:52.75 /mile
Run Shoe: Saucy Scarlets, Saucy Scarlets

15

Run: 5.00 mile
Run Shoe: Saucy Scarlets

16 Cross Training and Flight to Detroit

Bike: 6.00 mile
Bike Time: 00:26:45
Bike Pace: 04:27.5 /mile

17 Detroit Free Press Half Marathon PR

Run: 4.00 mile, 13.10 mile(17.10 mile)
Run Time: 01:11:19(01:11:19)
Run Pace: 05:26.64 /mile
Run Shoe: Saucy Scarlets, Saucy Grandads

Run: 49.35 mile
Run Time: 01:34:50
Bike: 6.00 mile
Bike Time: 00:26:45

18

Run: 6.00 mile
Run Shoe: Saucy Grandads

19

Run: 7.00 mile
Run Shoe: Saucy Grandads

20
21
22
23
24

Run: 13.00 mile

25
26
27
28
29
30
31
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