The daily log of Tommy Flear for Wednesday, February 21, 2024

No Title

Run

: 7.00 Mile(s) : 00:52:52 : 00:07:33.14 /mile : : 0.0

Daily Note

6 miles out and back on Leiper with Gav, Joe, Mike, Zach, and Ethan then down to the track for an extra mile with Gav. Legs felt alright today feeling the workout in them a bit but not too bad

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