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Walk: 1.79 mile Walk Time: 00:30:56 Walk Pace: 17:16.87 /mile CoreCompleted Pushups: 20, 15(35)
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Walk: 2.39 mile Walk Time: 00:35:24 Walk Pace: 14:48.70 /mile Pushups: 40
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Walk: 2.75 mile Walk Time: 00:40:10 Walk Pace: 14:36.36 /mile CoreCompleted Pushups: 45
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Walk: 3.11 mile Walk Time: 00:45:13 Walk Pace: 14:32.34 /mile CoreCompleted Pushups: 20, 15(35)
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Walk: 3.62 mile Walk Time: 00:50:09 Walk Pace: 13:51.21 /mile Pushups: 20, 15(35)
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Walk: 3.92 mile Walk Time: 00:55:17 Walk Pace: 14:06.17 /mile Pushups: 20, 30(50)
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Walk: 17.58 mile Walk Time: 04:17:09 Pushups: 240
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Walk: 4.28 mile Walk Time: 01:00:29 Walk Pace: 14:07.89 /mile CoreCompleted Pushups: 40, 15(55)
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Run: 4.27 mile Run Time: 00:45:15 Run Pace: 10:35.83 /mile CoreCompleted Pushups: 60
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Run: 3.19 mile Run Time: 00:35:08 Run Pace: 11:00.81 /mile CoreCompleted Pushups: 25, 40(65)
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Run: 3.11 mile Run Time: 00:35:11 Run Pace: 11:18.77 /mile Pushups: 50
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Run: 4.26 mile Run Time: 00:45:15 Run Pace: 10:37.32 /mile CoreCompleted Pushups: 50, 20(70)
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Run: 5.31 mile Run Time: 00:55:10 Run Pace: 10:23.35 /mile Pushups: 75
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Walk: 4.28 mile Walk Time: 01:00:29 Pushups: 375 Run: 20.14 mile Run Time: 03:35:59
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