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Calendar of Tommy Flear - June, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30

Run: 6.00 mile
Run Time: 00:44:22
Run Pace: 07:23.66 /mile
31

Run: 6.00 mile
Run Time: 00:45:16
Run Pace: 07:32.66 /mile
1

Run: 7.00 mile
Run Time: 00:50:55
Run Pace: 07:16.42 /mile
2

Run: 6.00 mile
Run Time: 00:44:58
Run Pace: 07:29.66 /mile
3

Run: 5.00 mile
Run Time: 00:36:13
Run Pace: 07:14.6 /mile
4

Run: 6.00 mile
Run Time: 00:45:55
Run Pace: 07:39.16 /mile
5

Run: 8.00 mile
Run Time: 00:59:06
Run Pace: 07:23.25 /mile

Run: 44.00 mile
Run Time: 05:26:45
6

Run: 7.00 mile
Run Time: 00:53:09
Run Pace: 07:35.57 /mile
7

Run: 7.00 mile
Run Time: 00:52:23
Run Pace: 07:29 /mile
8

Run: 7.00 mile
Run Time: 00:52:13
Run Pace: 07:27.57 /mile
9

Run: 7.00 mile
Run Time: 00:53:08
Run Pace: 07:35.42 /mile
10

Run: 7.00 mile
Run Time: 00:52:34
Run Pace: 07:30.57 /mile
11

Run: 7.00 mile
Run Time: 00:52:47
Run Pace: 07:32.42 /mile
12

Run: 10.00 mile
Run Time: 01:16:27
Run Pace: 07:38.7 /mile

Run: 52.00 mile
Run Time: 06:32:41
13

Run: 8.00 mile
Run Time: 00:59:48
Run Pace: 07:28.5 /mile
14

Run: 8.00 mile
Run Time: 00:58:23
Run Pace: 07:17.87 /mile
15

Run: 8.00 mile
Run Time: 00:58:43
Run Pace: 07:20.37 /mile
16

Run: 8.00 mile
Run Time: 01:00:37
Run Pace: 07:34.62 /mile
17

Run: 8.00 mile
Run Time: 01:01:12
Run Pace: 07:39 /mile
18

Run: 8.00 mile
Run Time: 01:02:14
Run Pace: 07:46.75 /mile
19

Run: 12.00 mile
Run Time: 01:30:37
Run Pace: 07:33.08 /mile

Run: 60.00 mile
Run Time: 07:31:34
20

Run: 9.00 mile
Run Time: 01:07:46
Run Pace: 07:31.77 /mile
21

Run: 8.00 mile
Run Time: 00:57:45
Run Pace: 07:13.12 /mile
22

Run: 9.00 mile
Run Time: 01:07:18
Run Pace: 07:28.66 /mile
23

Run: 8.00 mile
Run Time: 01:00:42
Run Pace: 07:35.25 /mile
24
25
26

Run: 34.00 mile
Run Time: 04:13:31
27
28
29
30
1
2
3
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