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Calendar of Tommy Flear - June, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30

Run: 6.00 mile
Run Time: 00:44:22
Run Pace: 07:23.66 /mile

31

Run: 6.00 mile
Run Time: 00:45:16
Run Pace: 07:32.66 /mile

1

Run: 7.00 mile
Run Time: 00:50:55
Run Pace: 07:16.42 /mile

2

Run: 6.00 mile
Run Time: 00:44:58
Run Pace: 07:29.66 /mile

3

Run: 5.00 mile
Run Time: 00:36:13
Run Pace: 07:14.6 /mile

4

Run: 6.00 mile
Run Time: 00:45:55
Run Pace: 07:39.16 /mile

5

Run: 8.00 mile
Run Time: 00:59:06
Run Pace: 07:23.25 /mile

Run: 44.00 mile
Run Time: 05:26:45

6

Run: 7.00 mile
Run Time: 00:53:09
Run Pace: 07:35.57 /mile

7

Run: 7.00 mile
Run Time: 00:52:23
Run Pace: 07:29 /mile

8

Run: 7.00 mile
Run Time: 00:52:13
Run Pace: 07:27.57 /mile

9

Run: 7.00 mile
Run Time: 00:53:08
Run Pace: 07:35.42 /mile

10

Run: 7.00 mile
Run Time: 00:52:34
Run Pace: 07:30.57 /mile

11

Run: 7.00 mile
Run Time: 00:52:47
Run Pace: 07:32.42 /mile

12

Run: 10.00 mile
Run Time: 01:16:27
Run Pace: 07:38.7 /mile

Run: 52.00 mile
Run Time: 06:32:41

13

Run: 8.00 mile
Run Time: 00:59:48
Run Pace: 07:28.5 /mile

14

Run: 8.00 mile
Run Time: 00:58:23
Run Pace: 07:17.87 /mile

15

Run: 8.00 mile
Run Time: 00:58:43
Run Pace: 07:20.37 /mile

16

Run: 8.00 mile
Run Time: 01:00:37
Run Pace: 07:34.62 /mile

17

Run: 8.00 mile
Run Time: 01:01:12
Run Pace: 07:39 /mile

18

Run: 8.00 mile
Run Time: 01:02:14
Run Pace: 07:46.75 /mile

19

Run: 12.00 mile
Run Time: 01:30:37
Run Pace: 07:33.08 /mile

Run: 60.00 mile
Run Time: 07:31:34

20

Run: 9.00 mile
Run Time: 01:07:46
Run Pace: 07:31.77 /mile

21

Run: 8.00 mile
Run Time: 00:57:45
Run Pace: 07:13.12 /mile

22

Run: 9.00 mile
Run Time: 01:07:18
Run Pace: 07:28.66 /mile

23

Run: 8.00 mile
Run Time: 01:00:42
Run Pace: 07:35.25 /mile

24
25
26

Run: 34.00 mile
Run Time: 04:13:31

27
28
29
30
1
2
3
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